http://gallerr.com/academy

Um pouco do conhecimento de Renzo Gracie e Demian Maia no seminário “The Camp”. Lembre-se que o curso online do Renzo Gracie está disponível em http://gallerr.com/academy

An absolutely must in any grapplers arsenal – the hip bump sweep. It may be simple but boy is it effective. There are also a few tricks that you can use to make this nearly unstoppable. Certainly, if your partners are not used to it. Take a close look at this video and watch as I take you over the basics and then some key little nuances in this basic yet awesome sweep. Give it a try on the mat and let me know how you go…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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POPULAR VIDEOS
https://goo.gl/l96iBD – Popular Video Selection
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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The Truck – Popularised by 10th planet Jiu Jitsu – it’s an awesome technique and I think it should be part of your arsenal. It certainly is part of mine and those of my students. This is tried and tested and proved on the mats. It also has the benefit of not being overly familiar to many people outside of 10th planet…so can be used to great effect on your mat or in competition. Getting to this can lead to a whole bunch of great positions and submissions. Watch carefully as I take you over some of my favorites. I hope you like them. As always, try it yourself on the mat and let me know how it goes…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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POPULAR VIDEOS
https://goo.gl/l96iBD – Popular Video Selection
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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CHECK OUT OUR WEBSITE

Home

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https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE

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WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

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AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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Welcome to Bjj World!
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“Jiu-Jitsu in the Park”; Raising Money To Save The World,
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Demian Maia: ‘ADCC rules is the best,
Check out full Podcast at- https://www.youtube.com/watch?v=rPT4_fp1Oak

Tom DeBlass RunningFor Board Of Education,

Erberth Santos on being a champion,

Leo Nogueira: “Changed My Whole Game” For Fight To Win Pro 36,

Master Crolin Gracie received his 8th degree,

Rickson Gracie Interview,

Benardo Faria to retire?,
Check out full statement- https://bernardofaria.com/second-place-worlds-2017-thanks-support-love/

Technique of the week With Ruben Alvarez

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This video will show how to apply two of the most valuable and popular chokes from BJJ: The Anaconda Choke and The Darce Choke. If you have any questions, please leave them in the comments, and I will do my best to address them. Please like and subscribe if you like what you see here. Thanks for watching!

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Em aula ministrada no The Camp, em Florianópolis, o professor Renzo Gracie ensinou uma maneira segura de atacar o adversário em quatro apoios com um armlock justo, em bela transição.
Lembre-se que o curso online do Renzo Gracie está disponível em http://gallerr.com/academy

“Jiu-Jitsu: Avoid injury to the shoulder with this armlock adapted from Renzo Gracie”
In a lecture given at The Camp in Florianópolis, Professor Renzo Gracie taught a safe way to attack the opponent in four supports with a fair armlock, in a beautiful transition.
Remember that the Renzo Gracie online course is available at http://gallerr.com/academy

One of my favorite techniques. One of the favorites of my students. I see it used on my mat nearly every night and I’ve seen it used often in competition to great effect. In short, this works. It’s a great attack and gives you plenty of options. Take a close look and see the little details that make this work. Try it yourself on the mat and let me know how you go…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

POPULAR VIDEOS
https://goo.gl/l96iBD – Popular Video Selection
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE

Home

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AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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When your opponent defends the technical stand-up from the X Guard, you can always rely on your waiter technique to sweep.

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#bjj #jiujitsu #SpiderGuard #JiuJitsuSweep #fitness

World Champion Bernardo Faria is back to reveal the methods behind his favorite position — the Z-GUARD/SINGLE LEG HALF. Ever since he was a blue belt, he has been honing and further enhancing this position along his Jiu-Jitsu journey. He is now FINALLY READY TO SHOW THE WORLD the methods that helped him win countless titles!

Click Here To See More: http://bit.ly/2K5ua0w

Se você tem mais de 35 anos e acha que esta velho para o esporte talvez você se identifique com a história do Pedro, da uma olhada e me diz o que vicie achou.

Level Up Your Lasso! Now that you know the basics, let’s get tricky! World Champion Tarsis Humphreys continues his mission to teach his unique variation on the lasso guard. In “Lasso Guard: The Complete Game Plan” Tarsis helps you build yet another layer to your basic lasso guard strategy. Tarsis has secured multiple titles including the World Pro absolute championship title using these dynamic sweeps, set-ups and submissions. These techniques are perfect for intermediate open guard players looking to level up! Click Here To See More: https://goo.gl/ttXS8O

We all find the problem with closed guard is that eventually, more often than not, you need to open that guard. Negating the benefit of the closed guard. Well this technique, kinda give you the best of both worlds. Filmed from one of my small Saturday classes, I thought I would share it with you. It looks difficult, but it isn’t really. Reward is there for careful viewing. Take a look, try it on the mat and let me know how you go…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

POPULAR VIDEOS
https://goo.gl/l96iBD – Popular Video Selection
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE

Home

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FOR FREE HACKS, TRICKS, AND CHEATS

https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE

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JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

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GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

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WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

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AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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In this vlog I discuss – two BJJ lies that I really, really wish I had known were lies 10 years ago. They are myths, but like any myth that persists – there is an ounce of truth to them. But don’t be fooled by these lies, because I think it can slow your progress. Take a listen and let me know your thoughts…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
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? https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
? https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
? https://goo.gl/HTdrRM – AN LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME!
? https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
? https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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✅ POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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✅ AN AWESOME BLUE BELT CURRICULUM – Super Series!
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Treino com os irmãos miyaos na academia Cicero Costha.