Tag: JIU-JITSU

2017 ADCC Vlog: Training With Team Gracie Barra

September 22, 2017 by Gary Berger Leave a Comment

Packed with returning ADCC champions and placers, Team Gracie Barra is expected to make a huge impact in Espoo, Finland.

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2017 ADCC Vlog: Training In A Bomb Shelter

September 22, 2017 by Gary Berger Leave a Comment

Cyborg took us deep into a Finnish bomb shelter to train amongst some of the best grapplers in the world.

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5 Beginner Mistakes You Are Probably Making – And It's Hurting Your Jiu Jitsu

September 21, 2017 by Gary Berger Leave a Comment

In this video, I talk about 5 Beginner Mistakes that You Are Probably Making – And It’s Hurting Your Jiu Jitsu! Address these mistakes and you are going to have a dramatic increase in your Jiu Jitsu performance and your learning curve is going to significantly steepen. The Great news is that they are simple to address. Most students don’t realise until they have spent a long, long time on the mat. But you can learn early. Watch this video as I discuss this important topic.

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Diving Underneath Sweep BJJ 04 03 14 FREE

September 21, 2017 by Gary Berger Leave a Comment

In this FREE video Joao Paulo Ferreira, demonstrates diving underneath sweep.

Starting from Half Guard JP is showing what you need to do to avoid the head control to start to work on the sweep. Once you are on the knee shield you kick your leg and bring your arm to security the under hook, use your outside leg as a hook to twist your opponents knee than you are ready to dive underneath and roll back to sweep.

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Best way to Armbar from the Mounted Giftwrap!

September 20, 2017 by Gary Berger Leave a Comment

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http://teachmegrappling.com This video demonstrates my favorite way armbar from the mount while controlling a giftwrap. I see too many people go for the basic armbar and the defender escapes because they are ready. This should make it more difficult to escape your armbar! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

FUJI Sports Pro Tip of the Week – Omoplata Sweep with Jena Bishop

September 20, 2017 by Gary Berger Leave a Comment

Subscribe for weekly BJJ & Judo Pro Tips from #TeamFUJI Olympians, World Champions and Coaches!

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About FUJI Sports:

FUJI Sports (together with Hatashita Sports) was founded by Frank Hatashita, 8th Dan. Hatashita Sensei was Vice-President of the IJF (International Judo Federation), and President of the Pan American Judo Federation, among other positions including an IJF referee, and owner of many dojo and affiliates. He was instrumental in lobbying to get Judo into the Olympics. His sense of knowing what was most important in martial arts was second to none; and, anyone that knew him would attest to that.

To this day, FUJI Sports produces only the highest quality products at the best possible prices with the careful eye and passion of two leaders in the industry: Lia Hatashita and Jimmy Pedro. Jimmy, a 4-time Olympian, 2 x Olympic Medallist, World Judo Champion and most recently coach to Olympians including gold medallist, Kayla Harrison, brings an astounding amount of knowledge to the company and wants only the best for athletes, and anyone who commits themselves to learning a martial art.

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DRAWING OKURI ASHI BARAI

September 20, 2017 by Gary Berger Leave a Comment

Okuri Ashi Barai (Sliding or Send-After Foot Sweep) is one of the most effective throwing techniques used in any combat sport. IN this video, Coach Steve Scott explains one of the many footwork patterns used in this throw. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

Escaping The Double Leg Off Your Butt

September 19, 2017 by Gary Berger Leave a Comment

Getting put on your butt is no fun, but it doesn’t mean you have to stay there. This is a common position during wrestling, and especially in MMA when people are working to scramble up to their feet.

The defender can waste a lot of energy to work up to their feet if their opponent keeps their legs elevated and driving weight on top of them. So instead of countering a double leg, we will switch it into a single leg – which is much easier to counter.

I have used this escape to save my butt (pun intended), many times. It is so simple you will wonder why you haven’t been doing this before watching this video.

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BJJ Etiquette

September 17, 2017 by Gary Berger Leave a Comment

You Enter a New Academy. First time through the doors and you can feel all the eyes on you? is it your imagination or are people sizing you up? watching every move you make. Guess what guys – first impressions count. The really, really count. And there are some codes of behaviour that are going to place you on the right path at your new academy. And others that will send you down the other direction. Here are some basics, I think EVERY new student should know and follow. Do these and you will be welcomed with open arms at your new BJJ academy. I hope you like the video guys, let me know your thoughts.

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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BJJ Etiquette

September 17, 2017 by Gary Berger Leave a Comment

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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KO UCHI GARI No Gi By John Saylor

September 17, 2017 by Gary Berger Leave a Comment

Ko Uchi Gari (Minor Inner Reap) is an effective leg reap that is used in many grappling and fighting sports. In this video, Coach John Saylor shows his application of this great throw in a no gi situation. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

How to treat outer hip pain for BJJ athletes

September 16, 2017 by Gary Berger Leave a Comment

BJJ practitioners deal with injuries frequently. Hip injuries can be a both annoying and very limiting injury to deal with. The importnce of strong, mobile, and flexible hips is crucial for hitting submissions and maintaining or regaining guard. My training partner had pain in the outer hip and asked for a few suggestions. He has been performing the exercises consistantly and has had excellent results, improved hip motion, and most importantly improvement in pain levels. Give some or all of these stretches and exercises a try. They will help improve your hip health and mobility. Make sure to perform exercises to comfort and discontinue if you have any pain. Send and questions below and I would be happy to try and help and may use your question for an upcoming video.

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BJJ: De La Riva Pass To Side Control | Evolve MMA

September 16, 2017 by Gary Berger Leave a Comment

Evolve MMA: https://www.evolve-mma.com

In this video, Brazilian Jiu-Jitsu World Champion and ONE Superstar Bruno Pucci from the EVOLVE Fight Team demonstrates how to pass the De La Riva guard into side control during a Brazilian Jiu-Jitsu class at Evolve MMA. Evolve Mixed Martial Arts is Asia’s top martial arts organization. It has the most number of authentic World Champions available anywhere in the world. Our award-winning instructors are not only proven competitors at the highest levels in the world, but they have also earned instructor certifications at the highest levels from the foremost authorities. Evolve MMA consistently ranks among the best academies in the world for martial arts.

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Participation in the activities and the use of the services offered by Evolve naturally involves the risk of injury to you or your guest(s), whether caused by you or someone else. Specific risks vary from one activity to another and the risks range from minor injuries to major injuries, such as catastrophic injuries including death. In consideration of your participation in the activities and use of services offered by Evolve, you understand and voluntarily accept this risk and agree that Evolve, its related corporations and each of their officers, directors, employees, students, volunteers, agents and independent contractors will not be liable for any death or injury, including without limitation, personal, bodily, or mental injury, economic loss, indirect, special, incidental or consequential damages or any other damage, to you or your spouse, guests or unborn child arising out of, or in connection with you or their (as the case may be) use of any EU services, whether related to exercise or not.

Arm pit lock || Waki-gatame – Judo newaza / Jiu-jitsu

September 16, 2017 by Gary Berger Leave a Comment

https://www.youtube.com/watch?v=cqDLDLsHNR4

Waki gatame is an arm lock using the arm pit as a lever.

Judo is made up of throwing (nage), grappling (katame or ‘newaza’) and striking (atemi) techniques. The grappling techniques (newaza) are split into pinning (osaekomi), choking (shime) and joint locks (kansetsu).

Brazilian Jiu-Jitsu (BJJ) is historically related to Judo’s newaza techniques. The newaza techniques were brought to Brazil by Mitsuyo Maeda, who trained and received his black belt at the Kodokan (the headquarters of Judo). For this reason, many of the techniques in Judo’s newaza and BJJ are the same or similar.

See a full demonstration of different kansetsu-waza (joint locking techniques) at: https://www.youtube.com/watch?v=WNI7AJr1ViA

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