Being able to breathe when you’re grappling is important, especially when you’re trapped on the bottom and all your opponent’s weight is crushing down on you. Here are my best physical, psychological and technical tricks for dealing with this terrifying situation!

The claustrophobia article referred to in this video is available here: http://www.grapplearts.com/grappling-with-claustrophobia-in-brazilian-jiu-jitsu/. It has consistently helped a TON of BJJ, grappling and MMA students deal with their claustrophobia issues on the ground.

Good luck with your grappling journey!

Last week was super basic so this week we go Fancy with flying (at least your opponent) techniques

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Don’t make a mistake when standing getting your sleeve caught. Fighting from losing positions is never fun. When doing BJJ it can be difficult to grip fight due to guard pulling. But it’s still an important part and should always be trained. When breaking grips you want to make sure you always have two hands on the gi to start. That’s going to help you attack right off the grip break which is when your opponent is most variable for a takedown.

Instead of fully getting on top of your opponent by using the scissor sweep, fill the gap between your opponent’s shoulder and the mat with your knee, that will give you the leverage for a very tight armbar at the moment of squaring up the hips.

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Professor Gustavo Gasperin teaches a tripod sweep from the Single Leg X-Guard and how to combine it with the other sweeps you already know from the Ashi Garami Fundamentals course.

This move, I ensure my white belts really understand and have an ability to apply during rolling before they move to blue. Being captured in half-guard is, of course, common and people develop multiple techniques for handling and still passing that great half guard player. But in my experience, when those techniques are struggling, then the back-step half guard pass comes into its own. This is a very effective and simple pass. And if you are a half-guard player. This might be even more important for you so you can prepare yourself for countering this great move. I hope you like this video guys. Give it a try on the mat and let me know how you go…

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Using the lapel in a Shime Waza (Strangle Technique) is an important skill. In this video, Coach Don Hinchsliff shows how to effectively use an opponent’s lapel. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

These were the best submission from 2017 IBJJF Pans.

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In another exclusive production for Renzo Gracie Online Academy (RGOA), Renzo teaches details of adjustment, grips and positioning to help you open any guard without having to muscle. Go to https://www.gallerr.com/rgoa and get unlimited access to the complete RGOA course.

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One of the hardest things to do is take people down in jiu-jitsu. This takedown is easy to drill and effective from white belt jiu-jitsu to black belt level competitions. Mixing a little bit of wrestling into you BJJ can really help not only the takedowns but also your ground game. Hitting arm drags from the floor can also be super effective.

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Don’t start your match down by 2 points or with a sloppy pull.

Once you have mastered the basic armlock you’re going to need to know how to set people up to get the submissions you want. This armlock from side control will really help you stand out in class. The best part of this submission from side control is you don’t risk losing the position. A lot of techniques have a really high risk of losing the position. This armlock actually helps you control the position while leading to a submission.

Uchi Mata (Inner Thigh Throw) is a versatile and effective throw. In this video, we show how to “steer” your opponent into it. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

Shin to shin is a really cool guard and I think it has become increasingly necessary as many grapplers are incredibly proficient at placing one leg between yours and then sliding their knee through in a knee through pass. This might happen on say, 70% of the time. So, it’s a good idea to think about a way to prevent this. One such way is to place your shin against theirs. In this video, I discuss how to take this shin to shin position and move into an attacking position. It’s a lot easier than it looks. There is reward with careful viewing guys. I hope you enjoy the video and give it a try on the mat. And as always, let me know how you go…

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? https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
? https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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