Ura Sankaku Jime (Rear Triangle Choke) is an effective submission technique and in this video we show how to use a wrist ride to set it up. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

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Roberto “Cyborg” Abreu defeats a very tough Erberth Santos to win his debut match at ACB JJ 13. What a match! What was your favorite part?

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Over the years, the standard no gi training attire has changed in style and function. Here is a look at it as I remember it from the early 90’s to present day.

If you’re doing BJJ for self defense or MMA fighting purposes then you have to know how to deal with obstructions like walls, cages and other obstacles. If you’re just starting BJJ grab my technique and position PDF checklist for free at http://www.grapplearts.com/book

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Roberto “Cyborg” Abreu defeats a very tough Erberth Santos to win his debut match at ACB JJ 13. What a match! What was your favorite part?

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In this type of De la Riva Pass we are going to use a cross grip on the collar to get a better control of the shoulder of our opponent at the same time that we use our knee to turn their hips for a better angle to pass their guard.

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There are many ways to finish a double leg shot. You can sweep them off their feet in one motion (the classic double leg), you can lift them up and slam (think Matt Hughes), you can trip (think Pablo Popovitch and Marcelo Garcia), or you can sprint and run them over. Each of these finishes requires a different key attribute: timing, power, speed, and hustle.

I like the sprinting double leg because it is always there for you. You just need to hustle. So if you are missing a step with the other finishes, then just take a few more steps and go into a sprint. 🙂

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Visita a Equipe G13 – Professor Charles “Duende” FARIA na Nocaute Academia, Av. Maria Campos, 660 – Centro, Osasco – SP.

“Jiu Jitsu / Team Visit G13 – Professor Charles “Duende” FARIA – Nocaute Academia”

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Mackenzie Dern earns spot in UFC rankings,

Pros react to Mackenzie Dern making the UFC rankings,

Gabi Garcia likely to fight in July for the title,

Chael Sonnen on Mackenzie Dern missing weight,

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Dominate from Mount with this tight tight Armlock.
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The IBJJF World Championships start Thursday May 31st.

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To cut weight or not to cut weight for BJJ competitions! That is the question for today’s video.

Shannon who is a 4 stripe Blue Belt is getting ready for a local BJJ tournament in 5 weeks.

And she is on the cusp of 2 different weight classes.

At the tournament there is a 141 weight class and a 152 weight class.

And her walking weight is 146.

This is with her training Brazilian Jiu-jitsu 6 days a week, eating well and feeling high levels of energy!

So she is signed up for the higher weight class for the Brazilian Jiujitsu competition and is wondering if it’s even worth it cut the weight.

Because she is so close to either or, honestly if she knows how to cut weight. She’d be find for her matches.

But in this video I touch on some basic ideas why I would encourage her NOT to cut weight for her upcoming BJJ competition.

One of the big reasons is that if she starts to shed some pounds while she is in the process of upping her training volume.

This can lead to a lot of negative effects.

If you’re in a similar situation. I hope the video helps!
Chewy
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