One more stop on our New York City gym tour brings us to Unity Jiu-Jitsu as Junny Ocasio prepares for his upcoming super fight at KASAI Pro 3.

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http://teachmegrappling.com Shout out to Joey Brown from Jay Pages BJJ for dropping in!! This is a video demonstrating one of my favorite throws that I stumbled on to about 3 years ago. I call it “The Special” but its really just a lateral drop with a collar tie and overhook locked together. Since doing this I have seen a guy do this on film but I don’t know what its called. I’m sure high level Greco Roman guys are familiar. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Have you ever lost a BJJ match that you feel like you should have won?

You may not agree with that mindset or outlook. But many competitors have been there before.

The question today comes from a BJJ Blue Belt who recently lost a match that he felt he was capable of winning.

He says he felt like he should have won because he was more experienced than the other person and several of his other Brazilian Jiu-jitsu teammates had defeated him as well.

Now this is a problem in itself. But the bigger issue for our friend Nathan is that he has a big BJJ competition coming up and needs help bouncing back from this loss.

In this video I discuss getting over a bad tournament performance so that you can bounce back to winning.

The biggest problem I see is that our friend was working the competition before his match and wasn’t able to properly prepare to compete.

If you’re in a similar situation. I hope the video is useful.

-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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Your contribution is much appreciated and will help me continue to bring you content! ?

http://teachmegrappling.com Shout out to Joey Brown from Jay Pages BJJ for dropping in!! This is a video demonstrating one of my favorite throws that I stumbled on to about 3 years ago. I call it “The Special” but its really just a lateral drop with a collar tie and overhook locked together. Since doing this I have seen a guy do this on film but I don’t know what its called. I’m sure high level Greco Roman guys are familiar. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Bad posture and pain limit not only everyday life but will also make training jiu-jitsu difficult. Corrective exercises as well as mobility techniques are extremely important to prevent injury, improve function, and ultimately allow you to train harder and more frequently with less likelihood to get injured.

It is much easier to prevent an injury than it is recover from one.

This video has 3 techniques that are effective and very important to address your impairments and limitations and ultimately help prevent injury. Only perform these exercises to comfort.

1. Thoracic extension over a foam roller. 1-2 minutes

2. Archer exercise. 10 repetitions.

3. Standing trunk bends with arm reach. 10 repetitions.

If you are in the Louisville area and dealing with injuries, reach out at https://www.proformrehab.com/ to see how we can help you get back to training.

More videos and exercise tips at https://jiujitsutherapist.com

Check out The Jiu-Jitsu Therapist Podcast with great conversations on some big names in grappling and injury-prevention and training tips. https://itunes.apple.com/us/podcast/t…

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If you want to learn more about the High Baller, you can check it out here: http://www.highrollerofficial.com/index.php/fi-fi/

The stack pass series is a powerful way of passing with pressure. It doesn’t require speed – just solid technique and massive amounts of pressure to melt your opponent.

When stacking (either double or single), a common defense is to post their arm on your hip. This makes it difficult go generate the amount of pressure needed to finish. That is when this technique comes in handy – the post chop.

Watch the posture my legs adopt (I call the flamingo pose), as it is vital to get the best results.

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Knee on Belly to Reverse Triangle by Joel Bouhey. Joel is a black belt and has just released an entire instructional on the reverse triangle. This is the sneakiest submission there is. To see more from Joel check out bjjfanatics.com

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http://teachmegrappling.com This is a video demonstrating the famed Von Flue Choke made famous by Jason Von Flue. OSP and Chad George has been killing with it as well as many others. This time we show how its possible to start in the closed guard and graduate to half guard and eventually side control to go for the finish! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

Your contribution is much appreciated and will help me continue to bring you content! ?

http://teachmegrappling.com This is a video demonstrating the famed Von Flue Choke made famous by Jason Von Flue. OSP and Chad George has been killing with it as well as many others. This time we show how its possible to start in the closed guard and graduate to half guard and eventually side control to go for the finish! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Learn how Kit likes to approach playing the guard in nogi. That first grip is so important and you don’t want to find yourself responding to passing efforts from the start of the match/sparring.

Learn three approaches and make sure to download the Art of Learning Volume 3 for more.

Learn about the AOL right here:
http://kitdale.online/art-of-learning

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– [x] Dillon Danis on relationship with Marcelo Garcia,
Listen to full interview— https://youtu.be/aLxURMSZqlk

– [x] UFC Lightweight Kevin Lee on rolling with Dillon Danis
Full Interview- https://youtu.be/HwziUEVI4d0

– [x] KASAI Pro 3,

– [x] Cop & BJJ Black belt uses Jiu Jitsu to apprehend suspect,

– [x] Polaris 8 set to happen alongside Cage Warriors,

– [x] Gracie Pro 2,

– [x] Dillon Danis calls out Kevin Lee,

– [x] Kevin Lee responds,

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This video shows the fundamental skills of the Georgian Grip from Sambo along with a practical throw to use with the Georgian Grip. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

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