Smashing The Half-Guard Online Course: https://www.mmaleech.com/smashingthehalfguard/
Ashi Garami Fundamentals Online Course: https://ashigaramifundamentals.com/

Whenever someone asks me how to do a Kneebar, this is what I show to them 🙂

It’s simple, straight to the point, and very effective.

This Kneebar set up became famous when Dean Lister submitted the legendary Saulo Ribeiro, back in 2003 at ADCC.

In the video above I also show some extra options and how to combine it with guard passes and other leg attacks.

This is a little sequence that you MUST have in your game. Check it out!

Gustavo Gasperin

Are you wanting to get started with X Guard in BJJ? If so, this is one of the sweeps I encourage newbies with X Guard to use.

I’m going to assume you have a basic way of getting to X Guard already. If not, you need to focus on an entry to X Guard .

If you need some examples of entries. Check out this X Guard drilling video I did: https://youtu.be/4sEveMOIpqo

Once you’re in X Guard you can use the sweep I show in the video.

The big key, as is typical with any sweep in Brazilian Jiu-jitsu, is to off balance the person. Once off balanced the sweep is easier to hit.

Also, you’ll see the technical standup used as the finish to the sweep which is a basic movement taught in BJJ classes which then gets repurposed for this sweeping technique.

I hope the sweep is useful to you in getting started with X Guard.

-Chewy
—————–
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I try not to base my Jiu-Jitsu around flexibility, strength or trick moves. But, it never hurts to have a few surprises in your bag.

This is a sweep I catch more often than I should.

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Time to learn some Jiu Jitsu! We are back to bring you this week’s Technique Thursday! This week, we have the man Craig Jones demonstrates some heel hook escapes. What are your thoughts on this weeks technique & who would you like to see next on Technique Thursday? Let us know in the comments below!

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Here are some vintage guard passing highlights. It won’t take you long to realize what my favorite guard pass was – the Knee Cut.

I can’t remember when I learned it, but I know it was my go to pass when I started competing. I have been able to slice through black belt guards for over a decade with it.

The key to being successful with it is having good timing and setups is the key to it’s success. You will see in a lot of the passes it appears effortless – that is what a good setup will do for you.

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amizade desde os 9 anos

How to over-under guard pass has changed over the years, fromThe Pressure Passing System (https://www.grapplearts.com/pressure). In this video 6th degree black belt Fabio Gurgel shows how the over-under pass was created as a natural combination of the stack pass and the torreando pass, and then how it has continued to change to adapt to new ways of countering this position. This is a fascinating glimpse into the history of BJJ.

In this episode, we show an effective way to trap your opponent’s arm and pin it to his body and pass his guard.

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Tai Otoshi (Body Drop) is a popular and effective throw. In this video, we show a good application of Tai Otoshi where you use more chest contact than usual.

View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

The basic headlock is the factory-installed grappling move in humans when we fight. There are many different takes on how to escape many different configurations of headlocks. But if we are really looking at the most frequently occurring types of the headlock, these three responses are the most useful.

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I breakdown a “Claw” attack you can use from the back when your opponent starts to slide out from your control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

#health #diet #Jiujitsu #diabetes

We sat down with John to hear his story about weight loss and dieting. From 300+lbs to under 180lbs! Also a little Jiu-Jitsu too!

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Do you have trouble of balancing BJJ with weight training or maybe you’d like some information about lifting weights in relation to Brazilian Jiu-jitsu.

This is a little different than the normal technique or Chewy Ramble video.

But I think it can be really helpful to those of you who are new to Brazilian Jiujitsu and weight training.

The video came about because of a conversation Ethan and I had at the pool when we talked a bit about weight training.

And as someone who talks about lifting weights all the time. I get a lot of questions about it related to BJJ training.

And Ethan, who I jokingly call a meathead (I mean that in the most endearing way possible), has a lot of information about lifting weights, doing BJJ (he’s a brown belt) and being over the age of 40.

So enjoy the talk and I hope you get a few helpful nuggets of information from it!

-Chewy
—————-
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.