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Phil Daru is back to bring you some weekly Strength & conditioning tips to improve your Jiu Jitsu. Phil Daru is the S&C coach of American Top Team & works with some of the best athletes in the world such as Gezary Matuda, Frankie Edgar, Dustin Poirier & many others. Check back on next Saturday & see how Phil can help you improve your game!

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Welcome to The Jiu-Jitsu Therapist! The channel and website is the culmination of my 10+ years of jiu-jitsu training and 9+ years of experience as a Doctor of Physical Therapy. The goal of the channel is to provide you with high quality information and content on BJJ training, health, and injury-prevention to keep you on the mats! Check out the website with additional content such as an e-book and other materials. I hope you enjoy the content!

If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!

More videos and exercise tips at https://jiujitsutherapist.com

Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase!

Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Today on The Strenuous Life Podcast (https://www.grapplearts.com/podcasts) I talk with Kathy Hubble who is a professional Stuntwoman and multiple time Canadian National Judo Champion.  She shares how she got started in stunts, how she got injured on set in a Jacky Chan action movie, and how Judo helped her stuntwork.  We also delved into the differences in between Judo and BJJ energies, transitioning from throws directly into submissions, and the funny dynamic of battling people on the mat but then being best friends afterwards.  This was a lot of fun and I hope you enjoy it!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! ?

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video is an old match from NeverTap in December of 2004. This was the first round of a 4 man bracket pro division. The finish was CRAZY! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

WANT TO LEARN FROM KAMA JIU_JITSU?
Try our new Patreon page? We upload regular tutorial/technique videos for you to study and up your game!

– patreon.com/kamajiujitsu –

WANT TO LEARN RICKSON GRACIE’S JIU-JITSU FROM THE GRANDMASTER HIMSELF? Pick up his Self Defense Unit here!

– https://www.gallerr.com/academy/rickson-gracie/self-defense-unit?tap_a=30257-42a226&tap_s=258094-081bcf –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

– AFFILIATE LINKS –

Try these great belts from KAATARO! Strong and great looking!
http://www.kataaro.com/default.aspxaffid=kjj76262&code=sgsl60431

Need some Jiu-Jitsu Gi’s or apparel?
These should get you going! – http://amzn.to/2CVDdxl

Check out these Jiu-jitsu books! KJJ Approved!

Gracie Jiu-jitsu Master Text Book by Helio Gracie -http://amzn.to/2j6gNVk

The Canon of Judo: Classic Teachings on Principles and Techniques – http://amzn.to/2ybnpV6

Mind Over Muscle: Writings from the Founder of Judo -http://amzn.to/2ybrdWq

GEAR USED FOR THE VIDEOS:

Panasonic GH5 Camera – http://amzn.to/2Fa2WaF

Zoom H1 Audio recorder (it’s really good) – http://amzn.to/2oGxtmt

Osmo Mobile Phone Gimble – http://amzn.to/2FhSIEu

Sony FDR-X3000R https://amzn.to/2LSMZoL

Sony a6500 – https://amzn.to/2LBkcZ1

Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

Music by:
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Jigoku Jime (Hell Strangle) is aptly named as it hurts like hell when applied. We also call it the Super Choke as it really is a super choke! This video shows how to apply more than one way to use Jigoku Jime against an opponent who is flat and belly-down.

Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.

Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.

View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel.

Browse through our playlists to see what we have on our channel. If a video is listed as “private” is it because that video is still in development or scheduled for later viewing.

You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott.

We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.

We appreciate your support! Please tell others about our channel.

You can help support our channel by going to our online store and purchasing items. Go to http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items for sale.

Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring “Fiend” by Sting and performed by the Jingle Punks and “All This Down Time” by Sting and performed by the Jingle Punks.

Visit our club web site at http://www.WelcomeMatJudoClub.

For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.

Thank you for watching our video. Please tell others about our channel.

Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.

#BJJadvice #jiujitsu #challenge

WANT TO LEARN FROM KAMA JIU_JITSU?
Try our new Patreon page? We upload regular tutorial/technique videos for you to study and up your game!

– patreon.com/kamajiujitsu –

WANT TO LEARN RICKSON GRACIE’S JIU-JITSU FROM THE GRANDMASTER HIMSELF? Pick up his Self Defense Unit here!

– https://www.gallerr.com/academy/rickson-gracie/self-defense-unit?tap_a=30257-42a226&tap_s=258094-081bcf –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

– AFFILIATE LINKS –

Try these great belts from KAATARO! Strong and great looking!
http://www.kataaro.com/default.aspxaffid=kjj76262&code=sgsl60431

Need some Jiu-Jitsu Gi’s or apparel?
These should get you going! – http://amzn.to/2CVDdxl

Check out these Jiu-jitsu books! KJJ Approved!

Gracie Jiu-jitsu Master Text Book by Helio Gracie -http://amzn.to/2j6gNVk

The Canon of Judo: Classic Teachings on Principles and Techniques – http://amzn.to/2ybnpV6

Mind Over Muscle: Writings from the Founder of Judo -http://amzn.to/2ybrdWq

GEAR USED FOR THE VIDEOS:

Panasonic GH5 Camera – http://amzn.to/2Fa2WaF

Zoom H1 Audio recorder (it’s really good) – http://amzn.to/2oGxtmt

Osmo Mobile Phone Gimble – http://amzn.to/2FhSIEu

Sony FDR-X3000R https://amzn.to/2LSMZoL

Sony a6500 – https://amzn.to/2LBkcZ1

Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

Music by:
Ehrling – “Lounge”
soundcloud.com/ehrling
facebook.com/ehrlingmusic
https://open.spotify.com/artist/5wo7dlNLNdFmaaU7NTtdoT

#bjjfamily #worklifebalance #Jiujitsulife

WANT TO LEARN FROM KAMA JIU_JITSU?
Try our new Patreon page? We upload regular tutorial/technique videos for you to study and up your game!

– patreon.com/kamajiujitsu –

WANT TO LEARN RICKSON GRACIE’S JIU-JITSU FROM THE GRANDMASTER HIMSELF? Pick up his Self Defense Unit here!

– https://www.gallerr.com/academy/rickson-gracie/self-defense-unit?tap_a=30257-42a226&tap_s=258094-081bcf –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

– AFFILIATE LINKS –

Try these great belts from KAATARO! Strong and great looking!
http://www.kataaro.com/default.aspxaffid=kjj76262&code=sgsl60431

Need some Jiu-Jitsu Gi’s or apparel?
These should get you going! – http://amzn.to/2CVDdxl

Check out these Jiu-jitsu books! KJJ Approved!

Gracie Jiu-jitsu Master Text Book by Helio Gracie -http://amzn.to/2j6gNVk

The Canon of Judo: Classic Teachings on Principles and Techniques – http://amzn.to/2ybnpV6

Mind Over Muscle: Writings from the Founder of Judo -http://amzn.to/2ybrdWq

GEAR USED FOR THE VIDEOS:

Panasonic GH5 Camera – http://amzn.to/2Fa2WaF

Zoom H1 Audio recorder (it’s really good) – http://amzn.to/2oGxtmt

Osmo Mobile Phone Gimble – http://amzn.to/2FhSIEu

Sony FDR-X3000R https://amzn.to/2LSMZoL

Sony a6500 – https://amzn.to/2LBkcZ1

Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

Music by:
Ehrling – “Palm Trees”
soundcloud.com/ehrling
facebook.com/ehrlingmusic
https://open.spotify.com/artist/5wo7dlNLNdFmaaU7NTtdoT

Being able to break the Guard in BJJ is an essential skill. But it’s a task that is not always the easiest, depending on the guard player on the bottom.

In this video I got a Brazilian Jiu-jitsu question from Tom who wanted to see a Guard Break from the standing position.

I have about 3-4 that I will regularly use.

In this video I show the “chair sit” variation to break open the legs.

The idea is simple. We work our way up to the standing position. And from there we position or knees and legs in a way that creates a massive amount of pressure on the hips to pry the legs open.

Now, as is true with every move, it’s not full proof. You have to keep a lot of control on the legs. Because as soon as the legs open up the person can trap your legs if you’re not careful.

So in the BJJ standing guard break video I show you what to do if that happens.

If you’re having trouble breaking the guard then I hope this standing break is useful for you!

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

How to do the Caio Terra ankle lock, an IBJJF legal leglock, with Rob Biernacki from The No Gi de la Riva Formula https://www.grapplearts.com/dlr

Watch Rob’s match in which he hits this unique open guard footlock on his instagram channel here: https://www.instagram.com/p/Buh07d8AYHl/

Learn Vagner Rocha’s Float Passing System- http://bit.ly/2VytXIS
? Welcome to Bjj World!
?? Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
? Follow us on Instagram: https://www.instagram.com/bjjworldtv
? Official BJJ World Merch— https://teespring.com/stores/bjj-world-store
? Need Highlight videos/Promotions? ➡️ BJJWORLDTV@gmail.com
? Our Patreon page: https://www.patreon.com/BJJWorld

Get some merchandise!— https://teespring.com/stores/bjj-world-store

Start Passing Everyone’s Guard With These Little Known “Float Passing Systems” Developed by Vagner Rocha To Stay Safe From Leg Lockers And Sweeps While Passing!

When you can control your opponent no matter how big or strong they are, it leaves them stunned and confused. Vagner Rocha’s Float Passing System opens up a menu of passing options against skilled leg lockers while staying perfectly safe. No one is used to defending this “Float” position, so even experienced black belts get frustrated and end up getting tired… This is a sure fire way to pass more experienced grapplers guards and leave people scratching their heads… and the only limit is your imagination once you have access to this powerful system of passing. Click the link at the top of our description to get this great instructional!

Powered by Fire Grub! If you live in the 213, 323, 818, 626, part of 310, and even parts of 562 then you need to get your nutrition right & have FireGrub Meals get you right! With an array of meal options, there’s something for everyone! If you want to eat like a pro athlete, check these guys out— https://www.firegrub.com

Learn Vagner Rocha’s Float Passing System- http://bit.ly/2VytXIS
?? Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
? Instagram: https:/www.instagram.com/BJJWorldTV/
? Official BJJ World Merch— https://teespring.com/stores/bjj-world-store
? Music By Julian Avila- https://soundcloud.com/julian_avila/tracks

WANT TO LEARN FROM KAMA JIU_JITSU?
Try our new Patreon page? We upload regular tutorial/technique videos for you to study and up your game!

– patreon.com/kamajiujitsu –

WANT TO LEARN RICKSON GRACIE’S JIU-JITSU FROM THE GRANDMASTER HIMSELF? Pick up his Self Defense Unit here!

– https://www.gallerr.com/academy/rickson-gracie/self-defense-unit?tap_a=30257-42a226&tap_s=258094-081bcf –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

– AFFILIATE LINKS –

Try these great belts from KAATARO! Strong and great looking!
http://www.kataaro.com/default.aspxaffid=kjj76262&code=sgsl60431

Need some Jiu-Jitsu Gi’s or apparel?
These should get you going! – http://amzn.to/2CVDdxl

Check out these Jiu-jitsu books! KJJ Approved!

Gracie Jiu-jitsu Master Text Book by Helio Gracie -http://amzn.to/2j6gNVk

The Canon of Judo: Classic Teachings on Principles and Techniques – http://amzn.to/2ybnpV6

Mind Over Muscle: Writings from the Founder of Judo -http://amzn.to/2ybrdWq

GEAR USED FOR THE VIDEOS:

Panasonic GH5 Camera – http://amzn.to/2Fa2WaF

Zoom H1 Audio recorder (it’s really good) – http://amzn.to/2oGxtmt

Osmo Mobile Phone Gimble – http://amzn.to/2FhSIEu

Sony FDR-X3000R https://amzn.to/2LSMZoL

Sony a6500 – https://amzn.to/2LBkcZ1

Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

Music by:
Ehrling – “X-Rated”
soundcloud.com/ehrling
facebook.com/EhrlingMusic
https://open.spotify.com/artist/5wo7dlNLNdFmaaU7NTtdoT