Andreas rolls with his student Steffen, enjoy!
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In Brazilian Jiu-jitsu we are often in close proximity of our training partners in a way that simply doesn’t happen often in our regular day to day lives. And this is even more true when we talk about a woman rolling with a man.

In this video I answer a question from Rod who is struggling to roll with the idea of rolling with women because of his old fashioned upbringing. He says he has no problem with women training, he’s just been conditioned not to be physical with them.

And as a Brazilian Jiu-jitsu coach of over 10 years I’ve had many men and women tell me of discomfort they have (at least initially) with rolling with with the opposite sex. For women the closeness is often very foreign to them or sometimes there is even trauma associated with being that close to a guy. And for men in some cases it can be a upbringing that doesn’t allow them to be physical with women or in some cases religious reasons

There are a ton of other reasons too. But during the video I give Rod some ideas to chew on about his situation that I hope might be helpful. I also share the hidden benefit of rolling with women who are often smaller than men and force them to slow down their rolling.

And if you’re in a similar place then I hope the video is useful to you as well.

Thanks for watching!
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Andreas shows tonights Jiu Jitsu class topic. This clamp grip is powerful and definitely has the element of surprise.
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I breakdown setting up the crucifix in side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

I asked my students and friends one simple question to get their spontaneous response. From white belt to black belt their responses vary quite a bit.
What is your why?

There are numerous factors that can attribute to injuries. The Americana submission rotates the shoulder into end-range external rotation which stresses the joint, muscles, and even bone.

Important things to work on are shoulder mobility and strength.
These are a few of the factors to help with injury-prevention and protecting the shoulder. This series of exercises are great for mobility and prime the musculature around the shoulder as well as assist with strength.

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

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PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I show an X Guard sweep that I just learned from my student Royer Patton. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Want me to give you a powerful and advanced lesson for your BJJ game that is also ultra simple? In the video I do just that.

Now it’s a lesson that can be used at anytime in your grappling training but it’s often overlooked. It’s also a training technique that most people will avoid due to discomfort. But with that said, it’s a lesson that has radically changed multiple aspects of my Brazilian Jiu-jitsu game and led to more submissions, smoother guard passing and more back takes.

That lesson is. . . take the techniques you know well and do them to the other side.

Now some of you are probably on the other end of this message upset itching to unsubscribe because you were expecting some super secret ninja thing. Well, you can always unsubscribe, the button is there.

But for those of you who are still reading, watch the video and I’ll explain why it’s so powerful.

Hope the video is useful for you.
Thanks for watching!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

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Music by:
Why is this blank?!

This is a small clip from my free series on how to stop getting crushed from the bottom positions in Jiu Jitsu. As a beginner, or often even intermediate, level player you’re gonna find this piece of advice to be absolutely crucial.

If you’d like to see this entire 4 video course, it’s totally free. Just head over to www.nogihelper.com and enter your email

As always, y’all feel free to hit me with questions or comments below and I’ll do my best to help however I can.

Brandon Mccaghren of 10th Planet Jiu Jitsu in Decatur Alabama.

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
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Episode 1: https://www.flograppling.com/films?playing=6708467
Episode 2: https://www.flograppling.com/films?playing=6716881

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We made a new Video Ad for the Gym, there will be two more Videos. One for kids and one for the overall Matrix Brand.
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Conheça o melhor protetor bucal do mercado. Protetores bucais de alta performance da DIOSPORT. Ganhe 20% de desconto dizendo que conheceu a Diosport através do BJJCLUB.

O Dr. Luis Yavich explica:

O DioSport para lutadores é a junção entre a tecnologia de absorção de impacto com o reposicionamento funcional da mandíbula que permite a otimização do rendimento esportivo.

Como funciona?

Sabemos que na hora do esforço, especialmente na hora da explosão muscular ou de movimentos bruscos, apertamos os dentes para ter maior estabilidade. Entretanto, se a mandíbula não estiver corretamente alinhada, todos os músculos mastigadores e os demais músculos que conformam as cadeias cérvico-escapulares, farão com que a atividade esportiva não seja praticada com a devida eficiência. Além disso, quando esbilizamos a mandíbula, conseguimos melhorar as vias aéreas e geramos uma quantidade suplementar de oxigênio.

Diosport no Instagram
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Dr. Luis Yavich no Instagram
http://www.instagram.com/luisyavich/

Siga o BJJCLUB nas redes sociais:
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