This video I narrate one of my wrestler’s matches at last weekend’s league championship. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Here’s a sneaky back take and mount transition from a very specific type of side control, No Gi style, where you stay parallel to your opponent. Pay special attention to how to shelf your opponent’s head in order to take his back effortlessly.

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This video I help my students with their technique and then it turns into grappling move free-for-all. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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If your opponent gets the underhook when you’re on top in side control then he’s as good as out.. or is he? Here are five of my favourite ways to shut down the underhook escape and make him regret even thinking about it!

Here are some techniques I referred to in this video:

The Kesa Gatame Position and Main Submissions: https://www.youtube.com/watch?v=nKITSItbeyM

How to do the D’Arce Choke: https://www.youtube.com/watch?v=VOliFfkp5Ik

What is the Monoplata Armlock: https://www.youtube.com/watch?v=FVCbvjwceT8

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This video I teach the simple elbow escape from the mount and a backdoor escape when your opponent reacts with a technical mount. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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Today’s video is a little different. I’m not showing you any BJJ technique or training advice. Instead I’m showing you a delicious option for “ice cream” if you’re trying to cut weight or just not eat junk good.

The ice cream is super simple. It’s. . .
-Protein powder
-Almond milk
-Vanilla extract
-Monk fruit (if desired)

For whatever reason, anytime I have to cut weight, I always want ice cream. This recipe that my wife and I got from out friend hit’s the spot and it’s literally just good ingredients.

My friend Erin has a blog/website with some other really good recipes if you’d like to check it out:
https://www.erinstimac.com/blog

Anyways, I posted a video about this on instagram and a lot of people seemed to like it so I didn’t want to leave you guys out.

The gadget I use in the video is a ninja creami. If you don’t have one, it’s not cheap, but it could be worth the investment if you struggle with sweet stuff sometimes.
https://amzn.to/42pTnMl

Thanks for the watching the video.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Rob Biernacki recently won gold at black belt in master’s ADCC Canada and in black M4 division at IBJJF NoGi Worlds. Here’s a breakdown of the unorthodox kneebar he used to finish the reigning champion and the training methods that allowed him to pull it off!

If you want to improve your leglock game, check out these quick videos below…

Modern Leglocks Instructional Trailer: https://www.youtube.com/watch?v=I_sY0rUAyP8

Cutting Edge Leglocks Instructional Trailer: https://www.youtube.com/watch?v=QV3SrGOuBi0

Discovery of the full power of this technique with part 2 now accessible on Atos BJJ on Demand!

Part 2- https://live.atosbjjondemand.com/videos/escaping-side-control-part-2

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follow all of these or we will choke you
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What’s up guys,

Today’s video is going to go over some drills that a few students and I have been working on to maintain the Back Mount in Jiu-Jitsu.

Sometimes people BJJ will get really good at escapes, so we work on techniques to counter those escapes, and even how to take advantage of openings they give during their escapes to secure a submission.

I’ll show you guys a couple of submissions including the Rear Naked Choke, the Bull Dog Choke, etc.

P.s. These are some drills that we do to warm up before we get into the actual technique portion of the class.

Hopefully, if you were working on back mount or just needed a good place to start, that these drills were helpful for you.

– Chewy
—————–
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Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

LH6VY8WJAR0TEEIE

R54OTR5ND3OGYNMB
—————–
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Want to ask Chewy a question: https://www.chewjitsutraining.com/question

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Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The use of your leg in Uchi Mata is the focus of this video.
#uchimata #judo #judothrow

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Today, we will be exploring one of the classic attack sequences from the closed guard. It starts with the hip bump sweep, then switches into two different attacks based on the opponent’s reaction.

It’s been around for longer than I’ve been training. In fact, I learned when I was a white belt. But since then, I have made some small adjustments through years of exploration, teaching, and learning.

Check out the details for each technique, and use them if you wish.
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#BJJ #closedguard #attackseries