Nesse vídeo, eu respondo a dúvida de um seguidor que se sente cansado com muita facilidade ao fazer força nos treinos.

Tente sempre buscar a origem do problema e também refletir se isso está de fato te atrasando ou te levando a um novo patamar…

Oussss

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Get a glimpse of NCAA champion wrestler Tony Ramos’ grappling skills as he spars with black belt Dillon Danis.

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In today’s BJJ technique video I share an idea on passing flexible people with the double under pass. The question comes from Rob who is struggling to finish the pass during his Brazilian Jiu-jitsu training.

I give two different options for using the double under pass (sometimes called the double stack pass) on flexible guard players who are able to bend backwards without much issue. The pass starts off in the most basic way that many of you have probably learned and practiced since you were a White Belt.

The 1st one is an option I used successfully recently in competition. The 2nd option is one that changes the pressure up higher on the shoulders and the neck which negates the flexible muscles in their back and hips.

If you’re trying to use this pass in BJJ then I hope it’s helpful to you.
-Chewy

Here’s a more detailed video of how to do the back take I show in the video:

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Nesse vídeo compartilho com vocês algumas dicas que uso para o dia do campeonato.

O que você faz no dia do campeonato?
Deixe nos comentários, que eu quero saber.

Oussss

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This video I breakdown the basics of the toe hold or figure four ankle lock. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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UFC champion Israel Adesanya decided to up his grappling game by training with the crew of high level black belts at Atos HQ in San Diego.

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Nesse vídeo, respondo a dúvida de uma seguidora sobre os meus tempos de recuperação de lesões.

Maior conselho que posso dar aos lesionados, algo que senti na pele: não largue mão de nada só porque lesionou, foque nos outros pilares, evolua o que puder no momento. Entenda a lesão como uma oportunidade.

Ousss

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O ALICERCE DA ARTE MARCIAL

BJJ Question from Adolfo. Here’s what he asks. . .
==========
Chewy, sometimes online I hear Black Belts suggest, “Train with intention” what exactly does that mean to you? I’m never really clear what that means.
==========
When you hear a Brazilian Jiu-jitsu Black Belt say train with intention it’s very simple. It just means stepping onto the mat with a purpose or focused on something.

Oh and for the record, 9 out 10 Black Belts will probably agree that it’s a damn good suggestion. The 1 that doesn’t is probably McDojo. Now the intention could mean a ton of different things. . .

Your intention could be to hit the new technique you’ve been working on or to avoid getting smashed from a position you struggle with. Your intention could be to not get frustrated while your stuck in an uncomfortable spot during a roll.

Heck, it could even be to make sure you roll with the tough guy that you avoid during rolling because you’re scared of losing.

Just depends on what you’re focused on at the time.

For me, when I roll with a focus on a specific technique, my intention always starts with grips. I ask myself, “what do I need to make this technique work?” and I work for those specific grips.

And whether I’m competing or rolling I’m hyper focused on getting the grips I need. Because if I get the grips, I get the techniques. That’s the way it works.

I mean, when you breakdown BJJ to a granular level, it’s all about the grips and body positioning. Every technique begins with grab this and this. It’s the reason a person that controls grips wins the roll or match.

This is why I put together a course all about grip fighting. #1 to give you specific techniques to break and dominate grips. But just as importantly to get you to adopt the mindset of a grip fighter.

A grip fighter is someone who doesn’t accept someone’s grips and fights for their own. Just this mindset can give you a skill boost to any position.

And if you’d like to give your grip fighting skillz a boost then grab onto the link below and check out my Get a Grip course.

www.Chewjitsu.net/Grips

To wrap this one up to.

Set an intention for your next training session. And if you can’t train BJJ right now then set an intention on your next lift, run or whatever you’re doing to stay in shape.

Talk to you next time.
-Chewy
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A simple and effective way to take the back from the north-south position that your opponent won’t see coming taught to me by Erik Paulson. Grab my free BJJ app to get more techniques, tips and training articles on iOS https://apps.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068 or on Android here https://play.google.com/store/apps/details?id=com.grappleartcontainer

What’s up guys! In this TMG Clips video, we go over how to use the headstand to pass the butterfly guard. The full video is in the description below, enjoy!

Full Video: https://www.youtube.com/watch?v=9AvaC5vF6dU

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

In this video, Oli Geddes teaches us how to turn to the knees to finish the ankle lock when our opponent defends by pushing the foot off the hip.

Oli is a black belt under the legendary Roger Gracie. He is renowned as being one of the most avid competitors in the United Kingdom, and Europe.

Foot Lock Mastery, a new BJJ instructional by Oli, is coming soon to the Jiu Jitsu Brotherhood store.

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