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Professional Grappling Federation is a Submission Only grappling league based in Decatur AL and is the brainchild of 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren.
Jake Elkins (BJJ Purple Belt) vs. James Regina (BJJ Purple Belt) – FULL FIGHT
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This week Tom has some playful rolls with some students and explains his mindset when rolling with some of his colour belts.
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What’s up guys! In this TMG Clips video, we go over an easy set up and finish to the sweep single. The full video will be in the link down below, enjoy!
Full Video: https://www.youtube.com/watch?v=erOE_eRuVoA
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!
What’s up guys! In this TMG Clips video, we go over a great entry to the calf slicer from butterfly guard. The full video will be in the link down below, enjoy!
Full Video: https://www.youtube.com/watch?v=NpfWSqEWLPo
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Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.
Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”
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In this video I show a fundamental sweep from Full Guard for Brazilian Jiu-jitsu that I teach all of my White Belts. During the demo in the video I show how I use the Kimura sweep in BJJ and then also show one of the reason I love it as a fundamental move.
As I’ll talk about, the move itself is effective. But it’s so useful in off-balancing our opponent and setting up other techniques like triangle chokes, guillotines and so on.
So if you’re looking for a basic sweep to use from Full Guard then I hope this is helpful.
Also, here is a playlist with more details on using and finishing the Kimura from Full Guard: https://www.youtube.com/watch?v=KXCdU94TRic&list=PL5awtUfQsILrte3-jOKd2GP3qeHV7qg1C
Thanks to KC for the question!
-Chewy
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With the simple addition of a medicine ball, I was able to use the Thoracic CARs exercise to improve range of motion, decrease stiffness, and also increase squeeze/tension which significantly increases not only the difficulty of the exercises, but really provides a deliberate muscle activation while increasing time under tension.
This is such a useful technique for grapplers who want to work on improving their “squeeze” while putting the torso in different positions.
I use this with athletes who are not only recovering from a rib injury, but also with those that want to improve mobility and squeeze strength.
Thoracic CARs video: https://youtu.be/1M5GxwuHmcs
————————————————
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Code 20off will get you 20% off your purchase
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Offering on-line virtual consulting as well! Learn more: https://jiujitsutherapist.com/consulting
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Having basic knowledge in how to handle weapons is crucial to having a complete Self Defense ability.
We don’t want to rely on them as they are external methods of protection which can be taken away and aren’t always available.
But, if you can have a weapon in a violent conflict, it gives you an enormous advantage.
We decided to shoot a series of videos on basic use of weapons for people who have no training in them. we begin with blunt weapons.
In this first video, Erkan shows the proper way to hold a stick.
If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.
Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.
You can also find me at:
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I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com