Toe holds are supposed to injure the foot, right? Or even the ankle… but in this video, I show how I sustained a knee injury from a toe hold in competition year ago, from a toe hold I failed to defend in a timely manner. Dr Carlos Berio of BJJ Physio points out some details of why this occurred, and over on the BJJ Physio channel, he explains HOW it happened and WHY it hurt. Be sure to check out these videos as they come, and obviously head over to his channel to see the continuation of the discussion. Like to his video is at the end of this one so watch til the end.

HUGE shoutout to BJJ Physio for doing these collaborations & to MUSA Visual Media for the amazing filming and editing. Stay tuned for more of these collaborations over the next few weeks! The link for the medical breakdown of this rolling kimura is at the end of this video.

Move Better | Feel Great | Roll Forever

Head on over to BJJ-Physio.com to see how we can help you get back to and stay on the mats! Also, check out our socials for regular BJJ strength, condition, and recovery, related content!!

Got questions? Let us hear in the comments or DM us on any of our socials and we’ll get back with you ASAP and/or make a video related to your question.

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In this video, we analyze the hip rotation used for this application of Sasae Tsurikomi Ashi.

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This video I breakdown how I like to get into deep half guard and a couple drills that will help you. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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or

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

CURSOS ONLINE E SEMINÁRIOS:
https://www.malibujiujitsu.com/

LOJA DE ACESSÓRIOS MALIBU JIU-JITSU:
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KIMONOS MALIBU JIU-JITSU:
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————————–

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We share some defenses to some common attacks in self defense when you are stuck in a confined area and someone tries to choke you against a wall with one or two hands.

The equipment I use

Canon 80D https://amzn.to/2MBDHSV

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APRENDA O SOTO GARI PASSO A PASSO

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ENTREM EM CONTATO 19-98331-3562

#OSOTOGARI #FEUBJJ #QUEDA

Learn some “AJJ” from Spatchy in this Daisy Fresh bonus clip!

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Today’s question comes from Chris, a BJJ White Belt, who’s experiencing one of the most common problems new BJJ competitors run into when they compete early on.

He says that in the gym he’s a tough roll with any of the other White Belts, he can roll round after round in his gym and generally feels confident. But whenever he goes to BJJ competitions he’s not able to pull the trigger on his techniques, he gets tired in the 1st couple of minutes in the match, feels shaky and weak in his arms and legs and loses his matches.

Now I replied back to Chris about whether or not he put much attention to his warm up. He said he didn’t and so that’s where I place a lot of focus for this video. Because in my experience the warm up before a match can make or break your performance. And it’s something that experienced competitors pay close attention to while new Brazilian Jiu-jitsu competitors don’t.

Hope this video helps you if you’re in the same situation.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.

Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.

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This video I breakdown a few tips for handfighting to get the 2 on 1 control that I like to use when I’m playing guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

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FAIXA BRANCA PARECE UM BALA VOANDO PRA CIMA DO LUTADOR DE TAI CHI

EVOLUA E APRENDA JIU JITSU AQUI
https://www.feubjj.com.br/planomensal

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https://www.instagram.com/voukbrasil/

SUPER DESCONTO COM CUPOM FEUBJJ

CONHEÇA NOSSOS CURSOS DE LUTA
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ENTREM EM CONTATO 19-98331-3562

#FAIXABRANCA #JIUJITSU #TAICHI