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What’s up guys! In this TMG Clips Video, we go over a kneebar done from half guard made famous by Dean Lister. The full video will be in the link down below, enjoy!!
Full Video: https://www.youtube.com/watch?v=2xU0NGfsFnM
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During a recent seminar, Mirco Wendt (Head Coach of my Affiliate in Schwerte, Brazilian Jiu Jitsu Schwerte) was asking me to review a couple defenses to being caught in a headlock against a wall.
This is just a quick review but I hope it helps.
If you want to learn Complete Jiu-Jitsu and Self-Defense, be sure to find a Roy Marsh Jiu-Jitsu Affiliate.
This video I breakdown the simple basics of how to shoot the single leg takedown for someone just starting out. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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In this video, we show how to use a Taisabaki (circular) body movement footwork pattern to throw an opponent with Ko Soto Gake (Minor Outer Hook).
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O faixa preta da Xtreme Fabio Duarte, mostra na Pousada Yannai, uma finalização de chave de braço “armlock” partindo do 4 apoios.
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Recently I had a bunch of people ask about my warm up routine before BJJ competitions. This came about after some videos where I mentioned having a good warm up before matches is probably 1 of the most important things for performance that you can do on the day of the competition.
In this video I’ll give you a general idea of what I do the day of competitions from the moment I arrive to the venue to the moments in between matches.
Now there are lots of ways to warm up for Brazilian Jiu-jitsu competitions. This is my way of doing it. If you plan on competing, try some of the ideas out and see which ones work for you.
The video is a little longer, but I wanted it to be as useful as possible for someone getting ready for a Jiu-jitsu competition or match.
Anyways, I hope the video is helpful to you in your next BJJ competition and thanks for watching.
-Chewy
P.S Here is the gym bag video for BJJ competitions I mentioned in the video: https://youtu.be/f3wy-jPLgeU
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