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I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the upcoming ADCC Trials here in Las Vegas. We were going over a few key positions, with one of them being the guillotine choke.
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In today’s video I share a simple breathing exercise to try the next time you’re rolling in your BJJ gym. It’s a simple idea that can help you slow down your pace, not be so pazzy (if you’re a white belt) and even help you out last someone else.
I started doing this type of breathing back in 2018 after reading a couple of books that got recommended to be from a friend. And initially it was a struggle to breathe in the way I talk about in the video. But now after doing it for several years it’s much more natural and I’ve noticed it’s given me a clear advantage of my opponents in competitions and some of my training partners in the gym.
Hope the video is helpful to you. And good luck with trying the exercise the next time you roll.
-Chewy
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This video I breakdown a snap down into a couple guillotines that are both effective. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
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The armdrag technique is one of the fastest ways take your opponent’s back, sweep him, submit him, and set up other attacks! More at https://www.grapplearts.com/armdrag
0:00 The Equation Arm Drag
03:08 The Cross Arm Drag
05:28 The Arm Drag 1.0
12:32 The Arm Drag 2.0
TECNICA USADA NO GRANDÃO !
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Bmac simplifies which sort of leg locks we attack depending on which way our opponent turns. Inside Heel Hook options AND outside Heel Hook options. The full Butterfly Guard course can be found at the link below:
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Candid discussion with personal trainer, nutrition expert and Jiu-Jitsu practitioner, Mike Elkins on weight cutting for competition. Is it right for you or not?
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In today’s video I answer a question from a new BJJ White Belt who’s struggling to find the balance with Brazilian Jiu-jitsu and all of the other activities he does.
He says that he’s already a physically active person who does lots of other activities. And this combined with BJJ is leading to a lot of soreness, fatigue and some injuries.
In the video I’ll share some ideas on abandoning the idea of balance for periods of time in your life. I’ll share how I’ve done it in the past with various physical activities and projects.
-Chewy
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Yoko Wakare (Side Separation) is an old throw in judo but continues to be used in all grappling sports. Here is an application that is effective.
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What’s up guys! In this TMG Clips video, we go over how to get to the knee bar from the knee shield position. The full video will be in the link down below, enjoy!!
Full Video: https://www.youtube.com/watch?v=zTVY0CFml_g
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This exceptional new side control instructional is brought to you by Nic Gregoriades, a third-degree black belt under the legendary Roger Gracie.
Side Control is one of the most fundamental and important positions in jiu jitsu, and in this instructional video, Nic shares over 2 and half hours of his favourite and most effective side control techniques.
Learn more about The Side Control Masterclass here: https://bit.ly/3LKOyo0
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