In this video, I answer a question about finger health for BJJ. Now there is no way to “prevent” injuries, however here are some ideas on to keep your fingers and hands as healthy as you can during training.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my Elbow Rehab Course available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

This video Sethy and Jimmy breakdown 3 ways to defend a head and arm throw. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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Today’s Q&A video is from a brand-new White Belt who gasses out too fast during BJJ training and wants to improve his cardio. Now his request is for options other than just the obvious, roll more solution.

So in this video I share 2 ideas that will help improve your cardio or “gas tank” for Brazilian Jiu-jitsu. I’ve kept the tips as simple as possible. Doesn’t mean they’re easy, but if you act on the 2 suggestions I give in the video I guarantee you’ll be able to roll longer and have more energy for BJJ training.

I say this from my experience and also the experience of many of my students.

If you’re struggling to roll in your gym and want to give your BJJ stamina a boost then I hope the video helps.
-Chewy
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What’s up guys! In this TMG Clips Video, we go over how to defend the leg triangle in mount usually seen in MMA. The full video will be in the link down below, enjoy!!

Full Video: https://www.youtube.com/watch?v=CB-B3yAVWlw

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

This video Majid goes over some knees and I get to feel it. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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This video comes from our security cam showing our Dad (Elvis) going one more wrestling go with high school wrestler (Lucas) Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video we bring you another Under 1 minute Challenge! A father (Elvis) who doesn’t wrestle tries to survive against high school senior (Lucas). Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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or

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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In today’s video demonstrating the basic techniques I use successfully as a Black Belt. I’m showing you a rear naked choke. I know I know. . . fancy stuff you’ve never seen before.
*please read that with the sarcastic tone that was implied.

Now I know you know the rear naked choke or strangle if you prefer. But I still people struggling to finish their chokes for 1 reason or another. So hopefully I can help you fix this in the next 10 minutes with this video if you experience this issue.

In the video I’ll demonstrate some useful details that you could add into your Brazilian Jiu-jitsu that could help make your rear naked choke finishing game much better. I’ve also included a few clips of me putting these ideas into practice.

Hope it helps!
-Chewy
—————–
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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best Jiu-Jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

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In Mixed Martial Arts if you are put in this position the fight is close to being over if not over already.

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