“Os desafios são o que tornam a vida interessante; superá-los é o que dá sentido à vida.” — Joshua J. Marine ✨

Você já ouviu a frase: “Estou muito velho pra isso?” 🤔

Não estou falando apenas de aceitar desafios no Jiu-jitsu, treino ou competição, mas também na vida como um todo.

O mini-documentário “O Diário de um Master” mostra um pouco da minha rotina de treinos e o dia da competição no Mundial Master da IBJJF 2024. 🥋🏆

A mensagem vai muito além do Jiu-jitsu: trata-se de mostrar que, independentemente da idade, você pode continuar a se desafiar. 🔥

Qual é a sua inspiração para se desafiar? A minha é minha mãe, @silvia ❤️, que aos 74 anos concluiu mais uma pós-graduação e, em breve, completará 78, sempre ativa e em movimento. 🎓💪

E você, já refletiu sobre o seu próximo desafio? 🤔

Espero que vocês curtam!

GUSTAVO DANTAS

“Challenges are what make life interesting; overcoming them is what gives life meaning.” — Joshua J. Marine ✨

Have you ever heard the phrase, “I’m too old for this”? 🤔

I’m not just talking about accepting challenges in Jiu-Jitsu, training, or competition, but in life as a whole.

The mini-documentary “The Diary of a Master” shows a bit of my training routine and competition day at the 2024 IBJJF Master Worlds. 🥋🏆

The message goes beyond Jiu-Jitsu: it’s about showing that, regardless of age, you can continue to challenge yourself. 🔥

What is your inspiration to challenge yourself? Mine is my mother, @silvia ❤️, who at 74 years old finished another post-graduate degree and, soon to be 78, remains active and on the move. 🎓💪

And you, have you reflected on your next challenge? 🤔

I hope you enjoy it!

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#BJJMentalCoach #JiuJitsuMindset #authenticity #jiujitsubrasil #jiujitsulifestyle #jiujitsulife #bjjlifestyle #bjjlife #BJJMindset #MenteBlindada #JiuJitsuCompeticao #JiuJitsuParaVida #BJJPerformance #MentalSkillsTraining #BJJGoals

Reflecting on your performance after a competition is vital to enhancing your skills. This involves examining four critical areas. The goal is to recognize what you did well and areas that need improvement, pursuing not the success others expect from you but the success you seek for yourself.

For further guidance on mental preparation, consider exploring thebjjmentalcoach.com or view the complimentary content on the BJJ Mental Coach YouTube channel. Any sales made from the online courses contribute to the nonprofit Jiu-Jitsu Tribe.

www.thebjjmentalcoach.com
www.jiujitsutribe.org

Sam Crook is a first-degree black belt, 4-time IBJJF Black Belt National Champion, 4-time British Champion, and the Jiu-Jitsu head coach of the nonprofit organization FRANCIS NGANOU FOUNDATION in the Village of Bati, Cameroon, Africa.

His cousin encouraged Sam to start his jiu-jitsu journey to lose weight, and as a result, he began an impressive story that has led him around the World;

Sam has trained from London to Rio making stops at multiple places in between to capitalize on world-class training, all while competing as much as he could.

Since 2019 Sam has been a volunteer instructor for the Francis Ngannou Foundation. The social project aims to utilize martial arts as personal development tools, especially jiu-jitsu, and a way out poverty.

Gustavo Dantas

www.jiujitsutribe.org

www.thebjjmentalcoachpodcast.com

Itunes – https://tinyurl.com/y45kymp4

Google Plus – https://tinyurl.com/ydetberf

Spotify – https://tinyurl.com/4wxs83y3

Are you a Black Belt Adult or Master Competitor committed to taking your competition mindset to an even higher level?

The BJJ Mental Coach & Jiu-Jitsu Tribe are going to choose five BLACK BELT competitors to partner up with to support your mental preparation for the 2020 IBJJF Adult and or Master Worlds. You will have access to private coaching with me free of charge.

The only thing that we ask you in return is that after the competition, you organize a Fundraising Seminar with 100% of the proceeds going towards Jiu-Jitsu Tribe.

JJ Tribe is a 501 c3 nonprofit organization that supports social projects who offer free jiu-jitsu classes to unprivileged children and young adults in impoverished communities, inspiring, impacting and improving their lives keeping them away from drugs & crime, creating hope and creating champions on and off the mats. Your donation helps projects to pay for their monthly expenses and facilities makeovers.

If you think about it, it’s a win-win situation. The concepts of The BJJ Mental Coach have been helping Competitors from all over the World to discover what is holding them back from performing to the best of their abilities and reaching their full potential on and off the mats. I have a conviction the concepts can help you to perform even better as well.

Plus, you will have a chance to give back to the Jiu-Jitsu Community, representing and being a supporter of the nonprofit Jiu-Jitsu Tribe.

If you would like to find out more about the requirements and how to apply for this partnership, visit http://www.jiujitsutribe.org/coaching OSS!

Gustavo Dantas
Co-founder of JIu-Jitsu Tribe

http://www.thebjjmentalcoach.com

http://www.jiujitsutribe.org