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Kimura From Arm In Guillotine by Jeff Glover
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In this video, I answer a question on how to remember techniques as a BJJ white belt.
I provide 3 ideas and 2 bonus tips on how to grown your techniques and become a better grappler as a white belt.
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How to take the back from the mount using the rolling backtake, from Rolling Backtakes for Everyone, available at https://www.grapplearts.com/rollingbacktakes