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BJJ Triangle by Jeff Higgs #bjjtraiining #bjjtriangle #bjjwhitebelt

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Choi Bar When Defending Double Under Pass Through ‘Figure 11’ by Yongwon Choi

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Choi Bar From Butterfly Guard by Yongwon Choi #bjjtips #bjjwhitebelt

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Reverse Armlock Recap by Magid Hage

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X Guard Entry by Jeff Glover

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Butterfly Octopus Sweep by Eduardo Telles

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Ankle Grab Setups by Gordon Ryan #bjjtips #bjjwhitebelt #gordonryan

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Ashi Garami To Guard Pass by Jeff Glover

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Arm Triangle From Turtle by Jeff Higgs

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Entry Into Reverse Underhook by Jeff Higgs

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Pendulum Entry To Top Lock by Giancarlo Bodoni #bjjtips #bjjclosedguard #bjjwhitebelt

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Baiting The Single Leg by Nicky Rodriguez

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Walk Over Sweep from Side Scissor by Brian Glick

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Working Against Unlocked Hands by John Danaher

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