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HOW TO ESCAPE A REAR NAKED CHOKE #1 – DEAN LISTER
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In Jiu Jitsu, the path from White Belt to Blue Belt is treacherous. There’s a huge skill and knowledge gap between BJJ day 1 and BJJ blue belt.
As I’m watching my beginners, this simple framing mistake is the number one reason I observe. If your opponent can distribute weight on you effectively, nothing you try is gonna work very well. Check this out and please let me know if it helps or if you have any questions.
brandon mccaghren
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