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Self-Defense for women and kids. How to escape from a wrist hold/grab/control.
This is one of the most common ways to initiate an attack against women or kids.
The attacker may establish a wrist hold not only to intimidate the victim, but also to abduct her/him.
In this video I cover some of the most common wrist hold releases, and the 3 fundamental principles that will help you to figure out how to escape from any wrist hold.
If you have a significant other and/or a kid, then this is a MUST WATCH.
– Professor Gustavo Gasperin
0:00 Intro
2:11 The 3 Fundamental Principles To Break Any Wrist Hold
4:33 Palm Up Grip
6:26 Pam Down Grip
7:54 2 on 1 Grip
9:02 Cross Grip
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Understanding and executing sweeps can be a tricky thing in the beginning…and well after, too. These are possibly the most important sweeps to learn early on, partly because the remain useful and high-percentage, and partly because the are rich in principles that govern all sweeping techniques.
There are multiple variations of these, and hundreds of sweeps from various guards. I focus in this video on these closed guard sweeps only:
1. Elevator Sweep
2. Hip Bump Sweep
3. Scissor Sweep
4. Pendulum Sweep
These are great sweeps by themselves or when combined with each other, other sweeps or certain complementary submissions.
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Professor Gustavo Gasperin teaches the basics on how to play the open guard for a self-defense situation or street fight, maintaining a safe distance and dealing with punches.