In this Q&A video, I discuss some guidelines on whether you can train with a partial ACL (Anterior Cruciate Ligament) Tear.
Keep in mind that everyone’s situation is different and unique, and this advice is based on my interactions with the athletes I have worked with.
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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.
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