Today, we will be exploring one of the classic attack sequences from the closed guard. It starts with the hip bump sweep, then switches into two different attacks based on the opponent’s reaction.

It’s been around for longer than I’ve been training. In fact, I learned when I was a white belt. But since then, I have made some small adjustments through years of exploration, teaching, and learning.

Check out the details for each technique, and use them if you wish.
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#BJJ #closedguard #attackseries

In this second video of the series Shawn @TeamChitwood and I discuss ways for the younger grappler, just getting into jiu-jitsu can avoid injuries. It’s important to have realistic goals and develop good habits in training to have a long bjj career.