We’ve covered this before but we go into a little more detail in this video on my go to side control framing/escape system. If you’re getting stuck flat on your back in side control, first learn how to survive and breathe. When the attack comes look for opportunities to fill the gap and free yourself so you can make the escape.

The equipment I use

Canon 80D https://amzn.to/2MBDHSV

Zoom H6 https://amzn.to/30yiew3

Rode Videomic Pro https://amzn.to/2SaNgY8

Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7

Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
https://amzn.to/2lqx2xD

The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq

The mic I use for Gimbal: https://amzn.to/2LMss8P

The flashlight I carry – Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2

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1 Minute Jiu Jitsu Hack – Steal an Inch on the Rear Naked Choke

Sometimes it can be really hard to get to the RNC, even when you’re doing a good job of controlling the back position. Try this method, “punch and steal an inch.”

Grab my FREE Half Guard course here: https://bmac.mykajabi.com/pl/154085

#shorts