Marcelo Garcia explains why he chose to compete in the absolute division so often despite being one of the lightest grapplers to do so.
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Marcelo Garcia explains why he chose to compete in the absolute division so often despite being one of the lightest grapplers to do so.
Adele Fornarino recently opened up about competing against her good friend Brianna Ste-Marie in the opening round of the absolute division at ADCC 2024.
Adele Fornarino shares her thoughts on taking part in the first ever female ADCC superfight in 2026!
Adele Fornarino discusses the difference in her preparation and mindset for ADCC 2024, compared to ADCC 2022.
ADCC 2024 double champion Adele Fornarino explains the meaning behind ‘Daddy mentality’ and her nickname’s origins!
Adele Fornarino is the ADCC 2024 double champion, winning both the under 55kg and absolute divisions at the event. She’s the first Australian ADCC world champion and the first female absolute champion in 19 years. Adele is also the reigning Who’s Number One Strawweight world champion and has won several major IBJJF events. Jake O’Driscoll is her coach, and the head coach of Essence Jiu-Jitsu.
Jits Magazine spoke to Adele and Jake about their backgrounds in the sport, and their experiences of the Australian Jiu-Jitsu scene. We also discussed the coach and athlete relationship, along with each of their experiences training and coaching at ATOS. Adele broke down some of her historic run at ADCC 2024 and her plans for the future, including the first ever female ADCC superfight and a rematch with Ffion Davies.
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0:00 Introduction
0:22 Jake’s introduction to Jiu-Jitsu
1:32 Adele’s introduction to Jiu-Jitsu
2:24 Adele meeting Jake
4:00 The relationship with ATOS
10:11 Improving after ADCC 2022
12:26 Gi competition & making a return
15:18 First female ADCC Superfight Championship
16:06 Jake’s superfights in 2025
18:53 The Australian Jiu-Jitsu scene
21:23 Ffion Davies rematch
22:54 Mayssa Bastos at ADCC 2024
28:38 Brianna Ste-Marie at ADCC 2024
32:48 ADCC 2024 overall
35:14 Absolute division
36:13 Plans for the future
37:43 Becoming Who’s Number One champion
39:09 Jake sailing off into the sunset
43:39 Professionalism in Jiu-Jitsu
49:20 The origin of Daddy mentality
52:33 Thanks & signing off
Marc teaches a simple but effective turtle turnover he learned from Master Mauricio Gomes.
Marc is a 2nd-degree black belt under Mauricio Gomes and the head instructor at the Kingston Jiu Jitsu @KingstonJiuJitsu
#bjj #jiujitsu #brazillianjiujitsu #turtle
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Pat Downey opens up about his opening round match against former UFC middleweight world champion Luke Rockhold in the opening round of the inaugural Craig Jones Invitational (CJI) in 2024.
Here’s an effective way to learn how to move an opponent into Ippon Seoi Nage (1 Arm Back Carry Throw).
#ippon #judo #judotechnique #seoinage #kodokanjudo #judothrow
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This video I tell a wrestling story that has been told many times! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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While I’m not a fan of the classic figure four grip, the reverse figure four is very sharp and viable grip. Switching the arm that crosses the Achilles puts your wrist blade at a great spot, with better leverage. Particularly used with other positions such as 50/50 and the saddle, it can be devastating.
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This video I help my guys with breaking the opponent down in the quad pod position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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The hip bump sweep is one of the most powerful sweeps in jiu-jitsu. In this video we cover some details that make it even stronger. Watch until the end to see the best way to shut it down when you are on top.