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ADULT / BLACK-BELT / MALE / OPEN-CLASS – SEMIFINAL
ADULT / BLACK-BELT / MALE / FEATHER – SEMIFINAL
Today’s video is a series of stretches I like using after BJJ training to help improve recovery from hard rolling sessions and improve guard retention abilities.
I started doing these back in 2020 to loosen up my hips while I had some free time away from the gym. I’m a person who’s not the most flexible. And by doing these stretches on a regular basis I found my hips became more flexible, my guard retention improved and I believe they help with my recovery after training.
I’m sharing them with you because I find a lot of people who come in Brazilian Jiu-jitsu classes have super tight hips. Tight hips are a problem in BJJ for a lot of reasons. And being effective off of your back is one of them.
So in the video I’ll show you the stretches and explain why I use them during.
Hope the video and the stretches help you!
-Chewy
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Mat 1
Fights from the 2021 Balneário Camboriú International Open IBJJF Jiu-Jitsu Championship located at the Ginásio Hamilton Linhares Cruz
Rua Jardim da Saudade, 250, Barra
Balneário Camboriú
SC – 88332-055
Brasil
Order of fights located https://www.bjjcompsystem.com/
ADULT / BLACK-BELT / MALE / FEATHER – ELIMINATOR
Today’s video is an idea that came from questions I received from both BJJ White Belts and higher belts who are rolling with brand new White Belts in their gym.
Basically, the White Belts are injuring people on accident or being super spazzy and feeling bad about it.
On the flip side the higher belts are worried about getting injured with the less experienced students.
So in this video I share an idea for higher belts in Brazilian Jiu-jitsu to consider when rolling with new BJJ students. It’s an idea I learned the hard way after getting elbowed, kicked, slammed over the years. But if you take the lesson home it’ll allow you to roll with newer students to help teach them and at the same time avoid being injured.
Thanks for watching and I hope the video helps.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
ADULT / BLACK-BELT / MALE / LIGHT – ELIMINATOR
ADULT / BLACK-BELT / MALE / LIGHT – ELIMINATOR
ADULT / BLACK-BELT / MALE / OPEN-CLASS – ELIMINATOR
Today’s BJJ technique is one of my absolute favorite takedowns for Brazilian Jiu-jitsu. I demonstrate the technique in both gi and no gi.
One of the big reasons I love it so much is because many BJJ practitioners have a very passive and defensive stance with takedowns. Usually this is where their butt is waaaay back. This makes it hard for shots and takedowns.
So in today’s video I’ll show you how to do an arm drag to inside trip that I’ve been able to hit at just about every BJJ competition in the last 5 years. I also show more details and setups to this BJJ take down in my Wrestling for BJJ series which you can check out at the link below.
https://www.chewjitsu.net/w4bjj
I personally love anything that works off the arm drag in BJJ since no matter the defensive posture. You can always get a grip somewhere on their arms.
Hope the takedown helps and thanks for the request Michael!
-Chewy
—————–
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http://www.Facebook.com/Chewjitsu
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Tweets by chewjitsuIntro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Today’s BJJ question comes from a young jacked guy who said he’s doing really well but experiencing a problem. That problem being that some of the guys he’s beating make excuses about his strength.
This is a common problem in Brazilian Jiu-jitsu where people have been conditioned to believe that technique is all that matters. And then when they run into a strong or athletic person they realize it’s not the case. That strength and athleticism plays a huge role.
In the video I answer his question and address why his more experienced teammates are so frustrated. And why it’s more to do with the person than it is with him.
If you’re in a similar situation with your training partner then I hope this video helps!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
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http://www.Facebook.com/Chewjitsu
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Tweets by chewjitsuIntro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
I recently did a video title: 4 Full Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible. It was fairly popular and several people asked for some open guard sweeps as well.
So in today’s video I’m going to show you 5 different BJJ sweeps from 5 different open guards that even a beginner or White Belt can use. I say this because I learned all of these sweeps as a beginner. And I teach them to my students who are newer with lots of success. I can also say that I’ve used every one of these sweeps in rolling or competition against Black Belts as well. So they’re effective at any level.
Hopefully after watching you’ll have some extra ideas on open guard options in Brazilian Jiu-jitsu.
Oh and if you’d like to watch the original video I did from full guard. You can check it out at the link below.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
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http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Tweets by chewjitsuIntro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
ADULT / BLACK-BELT / MALE / OPEN-CLASS – ELIMINATOR
Today’s video question comes from a Blue Belt who recently moved to a new BJJ gym and doesn’t feel up to the standard of the new gym. His question to me was how to deal with the situation he’s facing.
In this video I give 3 different ideas as to what could be going on and as to why he doesn’t feel up to the standard of his new Brazilian Jiu-jitsu gym. And if you’re moving to a new gym hopefully the ideas are useful to you as well!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Tweets by chewjitsuIntro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.