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A lot of people suffer from paralysis by analysis, always postponing their performance training until they have the best training tool, the best training situation or the best training partner. This is a huge mistake. You CAN take action now and start developing the physical attributes you need to have fun and enjoy Brazilian Jiu-Jitsu to it’s fullest.

One area where people struggle most is deciding which training tools are the best for BJJ Conditioning and workouts. I’ve compiled my short list of favorite training tools that I’d like to share with you.

eddie bravo renato laranja gay twin 10th planet jiu jitsu rubber guard twister bryan callen

Chris Herzog is the head instructor at Empire Academy in Rochester NY and specializes in 10th Planet Jiu Jitsu, Sambo and Judo. Here he shows the Japanese Necktie from Side Control. Special thanks to Mac’s MMA!

Master Ken introduces his students to the street lethal martial arts style of Ameri-Do-Te. Don’t forget to “like” and subscribe!!!
See more episodes: https://www.enterthedojoshow.com/
Music by Kevin MacLeod, incompetech.com

http://www.bjjweekly.com – Tanquinho shares a takedown that he really likes to use during tournaments. This technique takes advantage of the fact that many guys like to pull guard in BJJ tournaments. Tanquinho sets up the ankle pick by faking the guard pull. He follows up with the details he uses to pass guard after the takedown.

Bruno Frazatto (Atos BJJ) shows how to take an opponent’s back when they have you in deep half guard.

Barra BJJ Technique Tuesday – May 31

What do you think is the best way to pass the deep half guard?

Prof. Otavio Sousa
http://www.graciebarraamerica.com/

Prof. Victor Estima
http://www.gbmidlands.com/

Gracie Barra

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To be the best, you should learn from the best.
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Roy Dean is a jiu jitsu expert, with black belts in Judo, Aikido, Japanese and Brazilian Jiu Jitsu. With over 25 years of experience, he can transmit insights into the art that will revolutionize your understanding.

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Master Ricardo Cavalcanti shows us three ways to trap your opponents from your closed guard. For more info visit rcjiujitsu.com

Master Ricardo Cavalcanti show how to set up an armbar from butterfly guard. For more go to rcjiujitsu.com

This is the highlight of Caio Terra in the most prestigious division of the 2010 Las Vegas International Open. Caio Terra showed the world that Grand Master Helio Gracie was right as he won the 2010 Las Vegas Open in his weight and Open Class at the black belt division. A month later Terra won the American Nationals, one of the biggest Jiu-Jitsu tournaments in the world, and proved that his victory at the Las Vegas Open was not just luck. That being said, the 2010 Las Vegas International Open was the first time a rooster weight or someone under 130lb won a BJJ championship at a major league/federation – IBJJF.
For more please visit www.CaioTerra.com

This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your grips in Brazilian Jiu-Jitsu.

Watch the video to know how to grip effectively and learn where to grip effectively.

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