Black-Belt/Adult/Male/Open-Class – Semifinal

Black-Belt/Adult/Male/Light – Final

Black-Belt/Adult/Male/Heavy – Semifinal

Black-Belt/Adult/Female/Feather – Semifinal

Black-Belt/Adult/Male/Heavy – Seminfinal

Black-Belt/Adult/Female/Feather – Final

Professor Elbo Amaral 5th degree black belt is my friend and teammate. He showed me this great attack from inside the guard , using your own lapel to surprise opponents.

Black-Belt/Adult/Male/Feather – Final

Developing the speed for an Armbar can be tough if you’re a bigger guy in BJJ.

That’s the situation that sparked today’s question.

Our friend is a large man (6’3 234lbs) and he is unable to turn his hips quickly for the Armbar from the Guard.

In this video I show my preferred method for the basic Armbar from Full Guard in Brazilian Jiujitsu.

My big focus is on keeping tight control rather than relying on speed.

I’ve found that being a Heavyweight in BJJ. Having the tight control allows to lack a little extra speed with the hips.

1 caveat to this is that I encourage any larger grappler to work on their speed from the bottom. The reason being is that if they become quick from the bottom, it’s a weapon that most bigger guys do not have.

So if you’re a bigger person in BJJ. I hope this basic armbar from Guard is helpful. And also, continue to work on your speed and hip movement so that it improves.

Talk to you guys next time!
-Chewy
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1. Who are your top 5 instructors and top 5 competitors? @jon.borrows

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The Muse

AJ Albert of Valhalla Jiu Jitsu.
AJ discusses his training history and his experience with the Cow Catcher.
His new DVD is available here

Cow Catch Em All DVD by AJ Albert

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UFC Veteran Cole Miller. We had some audio issues and lost the last 20 minutes of this talk, but we will have Cole on again soon!

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This is a video of 1 of my Blue Belts and I drilling some BJJ techniques and movements.

In the video you’ll see us drill Kimuras, Mono Platas, Armbars and Back Takes.

If you watch the video, hopefully you’ll see a few Brazilian Jiujitsu techniques that you can take away for your own BJJ training.

After we do the BJJ drilling we move on to some situational rolling. The rolling is to help both of us work on aspects of the game we’re working to improve.

I think this 2 part bit is important. Work the techniques, drill them. Then put them into live purposeful practice. I harp about this is my other videos and so I want you guys to see me doing it.

This is not the most intense practice. But it’s very helpful for my overall Brazilian Jiujitsu.

Hope you guys enjoy the video!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Please do use the code “JITSEASY” for your order at bit.ly/BJJFanatics to get 10% off (and help my channel out)! Thanks for the support 🙂
Join our Private Facebook Group – bit.ly/JitseasyFBGroup