Black-Belt/Adult/Male/Open-Class – Final

Black-Belt/Adult/Female/Open-Class – Final

To receive my almost daily email visit:
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This past weekend following the ADCC North American Trials I saw a comment on Instagram that went something to the effect of “he beat that bjj Youtuber” or something like that.

And I honestly understand completely.

In a world of social media, there’s so much BS. As I talk about in the video there are so many situations and it often causes us to be apprehensive of people because we don’t want to be tricked.

And one of the things that is nice about me continuing to compete in BJJ competitions is that I can show you that I’m walking my walk.

I do the things that I say.

I may not be the best at every facet of Brazilian Jiu-jitsu. But I walk my talk. I proceed with 100% integrity.

And I will continue to do so.

I hope you enjoy the video.

-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Join me in Costa Rica!
https://chewjitsu.clickfunnels.com/costa-rica-sign-up

In this video I sit down with my Brown Belt Justin to talk about out yearly Pura Vida BJ and Surfing retreat in Costa Rica. It’s an amazing BJJ and Surfing vacation.

This year it will be in Tamarindo. Which is a new location. We’re all looking forward to it.

Last year I had several people join us on the Costa Rica vacation and we had a blast. And so I wanted to open the invitation to you guys in case you were interested in joining us for a one of a kind Brazilian Jiujitsu vacation.

During the trip. We’ll do Brazilian Jiu-jitsu both gi and no gi. Surfing and adventure around the city together and have a good time.

If you have any questions. Check out the page:
https://chewjitsu.clickfunnels.com/costa-rica-sign-up

And if for some reason it doesn’t answer all your questions. Send Justin an email.

Thanks!
-Chewy

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

This video is based off of one of my recent Instagram posts which was inspired by my experiences in my own life. Both on the mat and off the mat.

I can’t tell you how many times in Brazilian Jiu-jitsu, Wrestling or in other aspects of my life where this message rang true.

I believe this is the way it is for most of us. We’re our own biggest enemy.

There’s so much brilliance inside of us but we can only realize it when we get out of our own way and make it happen.

Here’s the original post:
There’s a special moment of relief at the end of a training session or competition.

As your coach gathers everyone together for one last huddle to finish class, or the ref raises the hand of the victor.

You realize. . . the struggle is over. You did what you set out to do and the white flag of your enemy has been raised.

But the enemy is not your opponent at the competition or your training partners. . . It’s yourself.

A battle had been waged and won that day, an internal siege had been lifted. As the army of your own anxiety, harsh judgments and laziness was beaten back.

Defeated were the thoughts of skipping training, sitting out another round or avoiding the upcoming competition because deep down you were afraid you’re not good enough.

Regardless of the outcome of that days training or competition. What matters is you conquered yourself.

And tomorrow the forces of your own shadow will reappear. As they do everyday. Ready for another battle and looking for a weakness in you.

But where there is a shadow there is a light.

And that light comes from the strength, intelligence and intensity inside you.

Embrace the suck, take joy in these daily battles, whether on or off the mat.

Because everyday you choose to follow your heart and take action is a day the enemy inside you becomes a little weaker, your light a little bigger. . . your shadow a little smaller.

I hope you guys enjoy the video!
-Chewy
—————–
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Tweets by chewjitsu

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Black-Belt/Adult/Male/Middle – Qualifier

On Episode 4 of UFC 230 Embedded, two-division champion Daniel Cormier sharpens all of his skills at Renzo Gracie’s New York City gym. Former middleweight champion Chris Weidman feels at home alongside his coach Ray Longo and friend Gian Villante. At open workouts, middleweight Jacare Souza learns basketball skills on the fly, and heavyweight title challenger Derrick Lewis entertains the crowd. Weidman takes a break from shopping to make some media calls. Middleweight Derek Brunson enjoys time with his son, as opponent Israel Adesanya draws attention even in the middle of Times Square. UFC 230 Embedded is an all-access, behind-the-scenes video blog leading up to the heavyweight title fight taking place Saturday, November 3 on Pay-Per-View.
 
SUBSCRIBE to get all the latest UFC content: https://www.youtube.com/ufc
Connect with UFC Online and on Social
Website: http://www.ufc.com
Follow UFC Twitter: http://www.twitter.com/ufc
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Periscope: http://Periscope.tv/ufc
 
Follow Daniel “DC” Cormier
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Facebook https://www.facebook.com/danielcormiermma
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Follow Derrick “The Black Beast” Lewis
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Facebook https://www.facebook.com/Derrick-The-Black-Beast-Lewis-1468249886760868/
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Follow Chris “The All-American” Weidman
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Follow Ronaldo “Jacare” Souza
Twitter https://twitter.com/JacareMMA
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Follow Derek Brunson
Stylebender” Adesanya
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Facebook https://www.facebook.com/thederekbrunson/
 
Follow Israel “The Last Stylebender” Adesanya
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About UFC®
UFC® is a premium global sports brand and the largest Pay-Per-View event provider in the world. Celebrating its 25th Anniversary in 2018, UFC boasts more than 284 million fans worldwide and has produced over 440 events in 22 countries since its inception in 1993. Acquired in 2016 by global sports, entertainment and fashion leader Endeavor (formerly WME | IMG), together with strategic partners Silver Lake Partners and KKR, UFC is headquartered in Las Vegas with a network of employees around the world. UFC produces more than 40 live events annually that consistently sell out some of the most prestigious arenas around the globe, while programming is broadcast in over 160 countries and territories to 1.1 billion TV households worldwide in 40 different languages. UFC FIGHT PASS®, a digital subscription service, delivers exclusive live events, thousands of fights on-demand and original content to fans around the world. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.

Check out Bernardo Faria’s Battle Tested Half Guard – bit.ly/2RjrAaD

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Black-Belt/Adult/Male/Light- Feather

On Episode 2 of UFC 230 Embedded, two-division champion Daniel Cormier does a workout in his swimming pool as his opponent, heavyweight title challenger Derrick Lewis, improves his cardio outdoors. Former middleweight champion Chris Weidman continues his camp in Long Island and discusses fight week hair care; opponent Jacare Souza packs for the trip from Florida to The Big Apple. Cormier arrives in New York City and does media, as Lewis deals with the ripple effect of his last post-fight interview. UFC 230 Embedded is an all-access, behind-the-scenes video blog leading up to the heavyweight title fight taking place Saturday, November 3 on Pay-Per-View.

SUBSCRIBE to get all the latest UFC content: https://www.youtube.com/ufc
Connect with UFC Online and on Social
Website: http://www.ufc.com
Follow UFC Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
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Snapchat: UFC
Periscope: http://Periscope.tv/ufc

Follow Daniel “DC” Cormier
Twitter https://twitter.com/dc_mma
Facebook https://www.facebook.com/danielcormiermma
Instagram https://www.instagram.com/dc_mma/

Follow Derrick “The Black Beast” Lewis
Twitter https://twitter.com/Thebeast_ufc
Facebook https://www.facebook.com/Derrick-The-Black-Beast-Lewis-1468249886760868/
Instagram https://www.instagram.com/Thebeastufc/

Follow Chris “The All-American” Weidman
Twitter https://twitter.com/ChrisWeidmanUFC
Instagram https://www.instagram.com/chrisweidmanufc/
Facebook https://www.facebook.com/chrisweidmanufc/

Follow Ronaldo “Jacare” Souza
Twitter https://twitter.com/JacareMMA
Instagram https://www.instagram.com/ronaldojacare
Facebook https://www.facebook.com/RonaldoJacareSouza

About UFC®
UFC® is a premium global sports brand and the largest Pay-Per-View event provider in the world. Celebrating its 25th Anniversary in 2018, UFC boasts more than 284 million fans worldwide and has produced over 440 events in 22 countries since its inception in 1993. Acquired in 2016 by global sports, entertainment and fashion leader Endeavor (formerly WME | IMG), together with strategic partners Silver Lake Partners and KKR, UFC is headquartered in Las Vegas with a network of employees around the world. UFC produces more than 40 live events annually that consistently sell out some of the most prestigious arenas around the globe, while programming is broadcast in over 160 countries and territories to 1.1 billion TV households worldwide in 40 different languages. UFC FIGHT PASS®, a digital subscription service, delivers exclusive live events, thousands of fights on-demand and original content to fans around the world. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.

Black-Belt/Adult/Male/Ultra-Heavy – Final

Black-Belt/Adult/Male/Middle – Final

In this video my buddy Joe and I got a lift in on a Monday morning.

Here’s Joe’s Youtube if you want to learn more: https://www.youtube.com/user/Unriavledfitness

Before the lift started I threw up a story on Instagram and asked for questions regarding weight training for BJJ.

If you have no muscle, is it better to do low reps high weight or high weight low reps in the beginning?

Do you do any grip strength training for no gi?

How should you split of weight training , BJJ and possibly muay thai training?

You’ll also notice that I am not going incredibly heavy. And honestly this is mostly the case with my lifting. I rarely go SUPER heavy in the gym.

As I’ve figured out over the years. Only so much of that is going to find it’s way to the way to the mats when I’m doing Brazilian Jiu-jitsu.

Along with all of this you’ll hear us talk about whatever we are planning to talk about. As well as a few nuggets of information about strength training in relation to BJJ.

Talk to you guys next time!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.