Black-Belt/Adult/Male/Ultra-Heavy – Final
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Black-Belt/Adult/Male/Ultra-Heavy – Final
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In this video my buddy Joe and I got a lift in on a Monday morning.
Here’s Joe’s Youtube if you want to learn more: https://www.youtube.com/user/Unriavledfitness
Before the lift started I threw up a story on Instagram and asked for questions regarding weight training for BJJ.
If you have no muscle, is it better to do low reps high weight or high weight low reps in the beginning?
Do you do any grip strength training for no gi?
How should you split of weight training , BJJ and possibly muay thai training?
You’ll also notice that I am not going incredibly heavy. And honestly this is mostly the case with my lifting. I rarely go SUPER heavy in the gym.
As I’ve figured out over the years. Only so much of that is going to find it’s way to the way to the mats when I’m doing Brazilian Jiu-jitsu.
Along with all of this you’ll hear us talk about whatever we are planning to talk about. As well as a few nuggets of information about strength training in relation to BJJ.
Talk to you guys next time!
-Chewy
—————–
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On Episode 1 of UFC 230 Embedded, two-division champion Daniel Cormier readies himself for a uniquely fearless opponent; heavyweight title challenger Derrick Lewis trains for another knockout win. Former middleweight champion Chris Weidman zeroes in on BJJ under his longtime coach, UFC Hall of Famer Matt Serra. Middleweight foe Jacare Souza anticipates a champion versus champion caliber matchup. Lewis feels the spotlight at a local Rockets game, and Cormier decorates pumpkins with his family. UFC 230 Embedded is an all-access, behind-the-scenes video blog leading up to the heavyweight title fight taking place Saturday, November 3 on Pay-Per-View.
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UFC® is a premium global sports brand and the largest Pay-Per-View event provider in the world. Celebrating its 25th Anniversary in 2018, UFC boasts more than 284 million fans worldwide and has produced over 440 events in 22 countries since its inception in 1993. Acquired in 2016 by global sports, entertainment and fashion leader Endeavor (formerly WME | IMG), together with strategic partners Silver Lake Partners and KKR, UFC is headquartered in Las Vegas with a network of employees around the world. UFC produces more than 40 live events annually that consistently sell out some of the most prestigious arenas around the globe, while programming is broadcast in over 160 countries and territories to 1.1 billion TV households worldwide in 40 different languages. UFC FIGHT PASS®, a digital subscription service, delivers exclusive live events, thousands of fights on-demand and original content to fans around the world. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.
—————–
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Malachy Friedman shows Budo Jake how to defend and escape from a fully locked darce choke.
Learn all the Techniques here:
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Get the DVD
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====================
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Malachy Friedman shows Budo Jake how to exploit the full potential of the flower sweep.
Learn all of the techniques in Flower Power by Malachy Friedman:
Flower Power DVD by Malachy Friedman
SUPPORT us on Patreon to help keep this channel going
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OTHER WAYS TO SUPPORT THIS CHANNEL
====================
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Download our free BJJ App
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====================
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Black-Belt/Adult/Female/Open-Class – Final
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NoGi/Black-Bet/Adult/Male/Super-Heavy – Final
In 2007 I came to Derby City MMA. I left my previous BJJ gym and began training here.
When I started training here I met this young kid named Chad. I didn’t know it at the time but he would radically change my life.
Initially he was a young kid growing up in a Brazilian Jiu-jitsu gym. Training and competing constantly.
But he quickly grew into a young man that was possessed with gifts that many of us wish we had. Both as a competitor and practitioner and as a teacher.
During our time training together we sharpened each other’s abilities. And on top of that. I learned a lot about myself.
While doing my best to try and help Chad along his own path I learned so much about myself.
This isn’t goodbye as we will see him often enough. But it is definitely a new period. For myself as a coach and for Chad as a man carving his own path in the world.
I love my “little brother” that I promoted 2 years ago. But I’m happy he’s growing. On and off the mats.
He’s taking his own call to adventure. Finding his own path in his life.
You can follow Chad at:
https://www.youtube.com/channel/UCuauqeukQLtUrucpitF4OGQ
You can watch this podcast to see why Chad is leaving:
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.