Black-Belt/Adult/Male/Middle – Final

In this video my buddy Joe and I got a lift in on a Monday morning.

Here’s Joe’s Youtube if you want to learn more: https://www.youtube.com/user/Unriavledfitness

Before the lift started I threw up a story on Instagram and asked for questions regarding weight training for BJJ.

If you have no muscle, is it better to do low reps high weight or high weight low reps in the beginning?

Do you do any grip strength training for no gi?

How should you split of weight training , BJJ and possibly muay thai training?

You’ll also notice that I am not going incredibly heavy. And honestly this is mostly the case with my lifting. I rarely go SUPER heavy in the gym.

As I’ve figured out over the years. Only so much of that is going to find it’s way to the way to the mats when I’m doing Brazilian Jiu-jitsu.

Along with all of this you’ll hear us talk about whatever we are planning to talk about. As well as a few nuggets of information about strength training in relation to BJJ.

Talk to you guys next time!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

On Episode 1 of UFC 230 Embedded, two-division champion Daniel Cormier readies himself for a uniquely fearless opponent; heavyweight title challenger Derrick Lewis trains for another knockout win. Former middleweight champion Chris Weidman zeroes in on BJJ under his longtime coach, UFC Hall of Famer Matt Serra. Middleweight foe Jacare Souza anticipates a champion versus champion caliber matchup. Lewis feels the spotlight at a local Rockets game, and Cormier decorates pumpkins with his family. UFC 230 Embedded is an all-access, behind-the-scenes video blog leading up to the heavyweight title fight taking place Saturday, November 3 on Pay-Per-View.

SUBSCRIBE to get all the latest UFC content: https://www.youtube.com/ufc
Connect with UFC Online and on Social
Website: http://www.ufc.com
Follow UFC Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
Snapchat: UFC
Periscope: http://Periscope.tv/ufc

Follow Daniel “DC” Cormier
Twitter https://twitter.com/dc_mma
Facebook https://www.facebook.com/danielcormiermma
Instagram https://www.instagram.com/dc_mma/

Follow Derrick “The Black Beast” Lewis
Twitter https://twitter.com/Thebeast_ufc
Facebook https://www.facebook.com/Derrick-The-Black-Beast-Lewis-1468249886760868/
Instagram https://www.instagram.com/Thebeastufc/

Follow Chris “The All-American” Weidman
Twitter https://twitter.com/ChrisWeidmanUFC
Instagram https://www.instagram.com/chrisweidmanufc/
Facebook https://www.facebook.com/chrisweidmanufc/

Follow Ronaldo “Jacare” Souza
Twitter https://twitter.com/JacareMMA
Instagram https://www.instagram.com/ronaldojacare
Facebook https://www.facebook.com/RonaldoJacareSouza

About UFC®
UFC® is a premium global sports brand and the largest Pay-Per-View event provider in the world. Celebrating its 25th Anniversary in 2018, UFC boasts more than 284 million fans worldwide and has produced over 440 events in 22 countries since its inception in 1993. Acquired in 2016 by global sports, entertainment and fashion leader Endeavor (formerly WME | IMG), together with strategic partners Silver Lake Partners and KKR, UFC is headquartered in Las Vegas with a network of employees around the world. UFC produces more than 40 live events annually that consistently sell out some of the most prestigious arenas around the globe, while programming is broadcast in over 160 countries and territories to 1.1 billion TV households worldwide in 40 different languages. UFC FIGHT PASS®, a digital subscription service, delivers exclusive live events, thousands of fights on-demand and original content to fans around the world. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.

—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Malachy Friedman shows Budo Jake how to defend and escape from a fully locked darce choke.

Learn all the Techniques here:
DVD – https://www.budovideos.com/products/darce-killer-dvd-by-malachy-friedman
On Demand – https://www.budovideos.com/products/the-darce-killer-by-malachy-friedman-on-demand

SUPPORT us on Patreon to help keep this channel going
https://www.patreon.com/Budovideos

OTHER WAYS TO SUPPORT THIS CHANNEL
====================
Shop: http://www.BudoVideos.com
Download our free BJJ App
https://itunes.apple.com/us/app/budovideos/id1060320515?mt=8

And follow Budo Jake
https://www.youtube.com/channel/UCN4NxPtS9gVj76mNBc49wlA

CONNECT WITH US
====================
Website: http://www.BudoVideos.com
Facebook: http://www.facebook.com/budo4life
twitter: http://www.twitter.com/budovideos
Instagram: http://www.instagram.com/budojake
Instagram: http://www.instagram.com/budodave

Budovideos.com
18107 Mt. Washington St.
Fountain Valley CA 92708

Get the DVD
The Heisen Guard DVD by Malachy Friedman

SUPPORT us on Patreon to help keep this channel going
https://www.patreon.com/Budovideos

OTHER WAYS TO SUPPORT THIS CHANNEL
====================
Shop: http://www.BudoVideos.com
Download our free BJJ App
https://itunes.apple.com/us/app/budovideos/id1060320515?mt=8

And follow Budo Jake
https://www.youtube.com/channel/UCN4NxPtS9gVj76mNBc49wlA

CONNECT WITH US
====================
Website: http://www.BudoVideos.com
Facebook: http://www.facebook.com/budo4life
twitter: http://www.twitter.com/budovideos
Instagram: http://www.instagram.com/budojake
Instagram: http://www.instagram.com/budodave

Budovideos.com
18107 Mt. Washington St.
Fountain Valley CA 92708

Malachy Friedman shows Budo Jake how to exploit the full potential of the flower sweep.

Learn all of the techniques in Flower Power by Malachy Friedman:

Flower Power DVD by Malachy Friedman

SUPPORT us on Patreon to help keep this channel going
https://www.patreon.com/Budovideos

OTHER WAYS TO SUPPORT THIS CHANNEL
====================
Shop: http://www.BudoVideos.com
Download our free BJJ App
https://itunes.apple.com/us/app/budovideos/id1060320515?mt=8

And follow Budo Jake
https://www.youtube.com/channel/UCN4NxPtS9gVj76mNBc49wlA

CONNECT WITH US
====================
Website: http://www.BudoVideos.com
Facebook: http://www.facebook.com/budo4life
twitter: http://www.twitter.com/budovideos
Instagram: http://www.instagram.com/budojake
Instagram: http://www.instagram.com/budodave

Budovideos.com
18107 Mt. Washington St.
Fountain Valley CA 92708

Source:
https://www.spreaker.com/user/bmac/bjj365-october-24-2018-fabi-and-lindsey

Instagram:
Lindsey – @lindseymccaghren
Fabi – @fajorgebjj
Brandon – @brandonmc.ninja
Toe Hold – @toe_hold

div>Please use the code “JITSEASY” for all your DVD & Digital Download orders at BJJ Fanatics bit.ly/2mOsi28 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group