On Episode 4 of UFC 234 Embedded, middleweight title challenger Kelvin Gastelum takes in street art before an in-room workout attended by flyweight champion Henry Cejudo. Middleweight champion Robert  Whittaker arrives in Melbourne and hosts media at an open gym session. Flyweight Montana De La Rosa trains with teammate and Invicta champion Jinh Yu Frey, as opponent Nadia Kassem talks treadmill vs. street and salad vs. burgers. UFC 234 Embedded is an all-access, behind-the-scenes video blog leading up to the world middleweight title fight taking place Saturday, February 9th on Pay-Per-View.

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About UFC®
UFC® is a premium global sports brand and the largest Pay-Per-View event provider in the world. Celebrating its 25th Anniversary in 2018, UFC boasts more than 284 million fans worldwide and has produced over 450 events in 24 countries since its inception in 1993. Acquired in 2016 by global sports, entertainment and fashion leader Endeavor (formerly WME | IMG), together with strategic partners Silver Lake Partners and KKR, UFC is headquartered in Las Vegas with a network of employees around the world. UFC produces more than 40 live events annually that consistently sell out some of the most prestigious arenas around the globe, while programming is broadcast in over 165 countries and territories to more than 1.1 billion TV households worldwide in 40 different languages. UFC FIGHT PASS®, a digital subscription service, delivers exclusive live events, thousands of fights on-demand and original content to fans around the world. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.

On Episode 3 of UFC 234 Embedded, former middleweight champion Anderson Silva is awestruck by a painted tribute to his superhero-like skills. Middleweight title challenger Kelvin Gastelum gets his hair cut by some friendly locals. Light heavyweight “Smile’N” Sam Alvey tours the area with his wife and son, living up to his nickname even during a chance run-in with opponent Jimmy Crute. And middleweight Israel Adesanya makes time for young fans before a Melbourne training session. UFC 234 Embedded is an all-access, behind-the-scenes video blog leading up to the world middleweight title fight taking place Saturday, February 9th on Pay-Per-View.

SUBSCRIBE to get all the latest UFC content: https://www.youtube.com/ufc
 
Connect with UFC Online and on Social
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About UFC®
UFC® is a premium global sports brand and the largest Pay-Per-View event provider in the world. Celebrating its 25th Anniversary in 2018, UFC boasts more than 284 million fans worldwide and has produced over 450 events in 24 countries since its inception in 1993. Acquired in 2016 by global sports, entertainment and fashion leader Endeavor (formerly WME | IMG), together with strategic partners Silver Lake Partners and KKR, UFC is headquartered in Las Vegas with a network of employees around the world. UFC produces more than 40 live events annually that consistently sell out some of the most prestigious arenas around the globe, while programming is broadcast in over 165 countries and territories to more than 1.1 billion TV households worldwide in 40 different languages. UFC FIGHT PASS®, a digital subscription service, delivers exclusive live events, thousands of fights on-demand and original content to fans around the world. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.

Black-Belt/Adult/Male/Open-Class – Semifinal

This was a hard fought win for our friend Bryan this no gi BJJ match.

I decided to break this match down because of how it went back and forth. Bryan did a lot of great things. But there were some small details that I think anyone could learn from.

In this match I’ll bring special attention to hand positioning during guard passing as well as hip position.

During the Brazilian Jiu-jitsu match you’ll see Bryan and his opponent both attacking with Bryan winning at the end.

I hope you enjoy the breakdown.

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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Intro/Outtro Music :https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

On Episode 2 of UFC 234 Embedded, middleweight title challenger Kelvin Gastelum observes Super Bowl Monday down under before returning to the gym. Aussie light heavyweight Jim Crute shops for clothes, and flyweight Montana De La Rosa enjoys her first trip overseas. Middleweight co-main star Israel Adesanya arrives in Melbourne and tracks opponent Anderson Silva on social media. UFC 234 Embedded is an all-access, behind-the-scenes video blog leading up to the world middleweight title fight taking place Saturday, February 9th on Pay-Per-View.

SUBSCRIBE to get all the latest UFC content: https://www.youtube.com/ufc
 
Connect with UFC Online and on Social
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Follow Robert “The Reaper” Whittaker
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About UFC®
UFC® is a premium global sports brand and the largest Pay-Per-View event provider in the world. Celebrating its 25th Anniversary in 2018, UFC boasts more than 284 million fans worldwide and has produced over 450 events in 24 countries since its inception in 1993. Acquired in 2016 by global sports, entertainment and fashion leader Endeavor (formerly WME | IMG), together with strategic partners Silver Lake Partners and KKR, UFC is headquartered in Las Vegas with a network of employees around the world. UFC produces more than 40 live events annually that consistently sell out some of the most prestigious arenas around the globe, while programming is broadcast in over 165 countries and territories to more than 1.1 billion TV households worldwide in 40 different languages. UFC FIGHT PASS®, a digital subscription service, delivers exclusive live events, thousands of fights on-demand and original content to fans around the world. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.ns around the world. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.

Follow Mahamed Aly with the links below!

One Way BJJ (English BJJ Channel):
https://www.youtube.com/channel/UCmsP…

Mahamed Aly (Portuguese Channel):
https://www.youtube.com/user/Mahameda…

Instagram:
https://www.instagram.com/alybjj/

—-
You can also follow Joe at
https://www.youtube.com/user/Unriavledfitness

https://www.instagram.com/averagejoec/
——–
Recently I had 2018 IBJJF World Champ Mahamed Aly out to our gym to train and do some videos.

Along with all the Brazilian Jiu-jitsu training we did at my gym Derby City MMA.

We also got together for some weight lifting.

Since we both had finished a Brazilian Jiujitsu session. We didn’t go very heavy.

Instead we were doing some technique work on Olympic Weight Lifting. Namely the Snatch.

And afterwards we did a bunch of ab exercises. This part wasn’t really planned.

You really get a sense of what kind of freak athlete Mahamed is when you see a 230lbs man moving around on the rings and bars.

It was impressive.

During the Olympic lifting portion we were guided by my buddy Joe who is the head coach for our Strength and Conditioning program along with his coach Joe who is big into olympic lifting.

Joe also works for Uesaka barbell.

Anyways, I hope you enjoyed this Vlog with Mahamed and I just messing around.

Talk to you guys next time!
-Chewy
—————-
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

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Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Black-Belt/Adult/Female/Super-Heavy – Final

On Episode 1 of UFC 234 Embedded, former middleweight champion Anderson Silva puts his skills and personality on display for media members at his LA gym. Middleweight title challenger Kelvin Gastelum prepares nearby in Orange County, surrounded by paintings and his panda. Middleweight champion Robert Whittaker reaps the benefits of a home-country bout, relaxing in his Sydney home with his wife and children. UFC 234 Embedded is an all-access, behind-the-scenes video blog leading up to the world middleweight title fight taking place Saturday, February 9th on Pay-Per-View.
 
SUBSCRIBE to get all the latest UFC content: https://www.youtube.com/ufc
 
Connect with UFC Online and on Social
Website: http://www.ufc.com
Follow UFC Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
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Snapchat: UFC
Periscope: http://Periscope.tv/ufc
 
Follow Robert “The Reaper” Whittaker
Tweets by robwhittakermma
https://www.facebook.com/RobertWhittakerMMA
https://www.instagram.com/robwhittakermma/

Follow Kelvin Gastelum
https://twitter.com/KelvinGastelumhttps://www.facebook.com/kgastelum170
https://www.instagram.com/kgastelum

Follow Anderson “The Spider” Silva
Tweets by SpiderAnderson
https://www.facebook.com/spideranderson/
https://www.instagram.com/spiderandersonsilva/

Follow Israel “The Last Stylebender” Adesanya
Tweets by stylebender
https://www.facebook.com/thelaststylebender/
https://www.instagram.com/stylebender/  

About UFC®
UFC® is a premium global sports brand and the largest Pay-Per-View event provider in the world. Celebrating its 25th Anniversary in 2018, UFC boasts more than 284 million fans worldwide and has produced over 450 events in 24 countries since its inception in 1993. Acquired in 2016 by global sports, entertainment and fashion leader Endeavor (formerly WME | IMG), together with strategic partners Silver Lake Partners and KKR, UFC is headquartered in Las Vegas with a network of employees around the world. UFC produces more than 40 live events annually that consistently sell out some of the most prestigious arenas around the globe, while programming is broadcast in over 165 countries and territories to more than 1.1 billion TV households worldwide in 40 different languages. UFC FIGHT PASS®, a digital subscription service, delivers exclusive live events, thousands of fights on-demand and original content to fans around the world. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.

Follow Mahamed Aly with the links below!

One Way BJJ (English BJJ Channel):
https://www.youtube.com/channel/UCmsP…

Mahamed Aly (Portuguese Channel):
https://www.youtube.com/user/Mahameda…

Instagram:
https://www.instagram.com/alybjj/

Recently I had 2018 IBJJF World Champ Mahamed Aly out to our gym to train and do some videos.

In this video I take you guys along with me while I meet and train with Mahamed.

It starts off with me picking him up from the airport and finishes up with him rolling with me and the students at my gym Derby City MMA in Louisville, KY.

During our roll all I can say is. . . man. . . he’s fast! Especially considering he’s like 230lbs.

The Brazilian Jiujitsu techniques and ideas he shared were great. And if you ever get a chance to train with Mahamed you should definitely do so.

You’ll also see me teaching a bit as well as just some clips added in during the day.

This is a little different than the normal style Brazilian Jiujitsu videos I put out. But I hope you enjoy it.

Talk to you next time!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.