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Judo vs Jiu Jitsu Takedown by Ilias Iliadis (Olympic Judo Champion)
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On Episode 5 of UFC 237 Embedded, strawweight champion Rose Namajunas and a team work up a sweat with lightweight Clay Guida. Guida’s opponent, UFC Hall of Famer BJ Penn, shows off his Portuguese language skills to former champion Jose Aldo. All of the stars head to Ultimate Media Day for interviews and faceoffs: Namajunas and challenger Jessica Andrade; Aldo and opponent Alexander Volkanovski; middleweights Anderson Silva and Jared Cannonier; and Penn and Guida. Afterward, Andrade finishes up her weight cut as her team enjoys birthday cake next door. UFC 237 Embedded is an all-access, behind-the-scenes video blog leading up to the world strawweight title fight taking place Saturday, May 11th on Pay-Per-View on ESPN+.
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Are you a gym owner and want to ask Chewy or Joe a gym business related question? Please leave the questions below.
Recently I’ve been getting a ton of gym business related questions from BJJ coaches. But also from people running other niche gyms.
And I figured I’d do some videos on the topics from time to time.
But at the same time I wanted to introduce you to my business partner Joe.
In our business he covers many of my gaps and does things that I am terrible with and vice versa. We work together as a team on our gym to make it an awesome place to train.
We’re a nearly 9000 sq ft facility with Brazilian Jiu-jitsu, Boxing, Kickboxing, Weight lifting and more.
And the gym is packed everyday.
It wasn’t always this way and we’ve learned a lot of stuff over the years that we hope to share with you.
If you’re a gym owner or maybe want to be but have a question. Leave it in the comments or send it to me privately and Joe and I will answer it sometime in the future.
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Black-Belt/Adult/Male/Middle – Semifinal
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In today’s video I answer a question about BJJ training from our friend who is a Blue Belt in BJJ. He says that he enjoys rolling with the higher ranking belts inside his gym because they are a bit safer.
But the issue there is that he is almost always playing pure defense.
He enjoys rolling with the white belts and less experienced people because he can execute some offensive techniques. But the issue with them is that they aren’t as safe as the higher ranks.
So his question boils down to this. Do you have to train with white belts and less experienced people in Brazilian Jiujitsu, of can you just roll with the higher ones?
In my experience it’s good to have a mix, as I’ll explain in the video.
Against higher ranking belts you learn what good Jiu-jitsu feels like and you begin to zero in on your defense.
But it’s still important to focus some of your rolling attention on people less skilled than you. Because against these people you get a chance to play around with more offensive based techniques.
In this video I share a story from my experience with a friend who got way way better at Brazilian Jiu-jitsu once we had new people in the gym to train with.
Hope you enjoyed the video!
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Tweets by chewjitsuIntro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Black-Belt/Adult/Male/Light-Feather – Semifinal
Black-Belt/Adult/Male/Feather – Semifinal
On Episode 3 of UFC 237 Embedded, strawweight champion Rose Namajunas finally gets some downtime on the long flight to Rio. Title challenger Jessica Andrade gets pushed in the workout room, then live streams with legendary light heavyweight Antonio Rogerio Nogueira. Former featherweight champion Jose Aldo and opponent Alexander Volkanovski keep their skills sharp ahead of their pivotal clash. Middleweight Jared Cannonier lands to bad news about his family and luggage. Aldo and former middleweight champion Anderson Silva receive heroes’ welcomes at the host hotel, with fans, employees and fellow fighters paying their respects. UFC 237 Embedded is an all-access, behind-the-scenes video blog leading up to the world strawweight title fight taking place Saturday, May 11th on Pay-Per-View on ESPN+.
Connect with UFC Online and on Social
Website: http://www.ufc.com
Follow UFC Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
Snapchat: UFC
Periscope: http://Periscope.tv/ufc
Follow “Thug” Rose Namajunas
Black-Belt/Adult/Female/Light-Feather – Final
Black-BeltAdult/Male/Light – Final
Black-Belt/Adult/Male/Middle – Final
Mat burns on your toes is a real problem you will deal with early on in Brazilian Jiu-jitsu.
Similar to the way a callous develops after years of lifting weights. Mat burns initial start but eventually are covered up by hardened skin that is resistant to the burns.
In today’s video I answer a question from Max who is having trouble with mat burns on his toes. He says his BJJ training is going great and he doesn’t plan to stop. But he wants to know if I have any tips for dealing with mat burns.
He’s tried taping them up but the tape seems to fall off during sweaty rounds of rolling.
So in this video I share a really simple fix to covering up your mat burns so that you can roll but don’t have to mess with lots of tape or other forms of bandages.
Hope this helps some of you newbies out there with the beginnings of Brazilian Jiujitsu and the mat burn that comes with it.
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Tweets by chewjitsuIntro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Black-Belt/Adult/Male/Super-Heavy – Final