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Black-Belt/Adult/Male/Middle
On Episode 3 of UFC 242 Embedded, UFC lightweight champion Khabib Nurmagomedov joins teammates and UFC 242 athletes Islam Makhachev and Zubaira Tukhugov to train under their coaches from two countries. Lightweight Paul Felder enjoys his time with perfect abs, as opponent Edson Barboza does interviews ahead of their rematch. Interim lightweight champion Dustin Poirier chats with a fellow Louisianan, UFC 242 flyweight Andrea Lee. UFC 242 Embedded is an all access, behind-the-scenes video blog leading up to the lightweight unification bout taking place Saturday, September 7th at a special time of 2 pm ET/11 am PT. Order the Pay-Per-View at ESPNPlus.com/PPV
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No-Gi/Black-Belt/Adult/Male/Feather – Final
On Episode 2 of UFC 242 Embedded, UFC lightweight champion Khabib Nurmagomedov’s California-based coach Javier Mendez arrives and joins forces with Khabib’s father. Lightweight Paul Felder trains alongside UFC 242 welterweight Belal Muhammad, UFC athlete Jared Gordon, and a live cobra. Interim lightweight champion Dustin Poirier adds Louisiana spice to his fight week food. After a training session, lightweight Edson Barboza has a friendly run-in with Felder, his past and future opponent. UFC 242 Embedded is an all-access, behind-the-scenes video blog leading up to the lightweight unification bout taking place Saturday, September 7th at a special time of 2 pm ET/11 am PT. Order the Pay-Per-View at ESPNPlus.com/PPV
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The Dummy Sweep in BJJ is a great sweeping option that also goes great as a setup to Leg Lock positions. I believe the 1st time I saw this technique was from a video of Marcelo Garcia. After seeing the sweep I’ve used it as a part of my Open Guard ever since.
The reason they call it the Dummy Sweep because you’ll feel like such a dummy if someone hits you with the sweep.
Whether you’re a Brazilian Jiu-jitsu White Belt or Black Belt. If you don’t use this technique, or haven’t used it much, I think it can be really helpful.
Most recently one of my White Belts in class, Darien, has been using the Dummy Sweep a bunch. And I can say that I use the Dummy Sweep a lot as a standalone sweep or to setup other Open Guards positions.
So thanks for watching! I hope this technique is useful to you and your Brazilian Jiujitsu training.
-Chewy
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On Episode 1 of UFC 242 Embedded, interim lightweight champion Dustin Poirier gets a hero’s welcome and a billionaire’s ride when he lands in Abu Dhabi. Co-main event stars Edson Barboza and Paul Felder arrive, excited for their upcoming rematch. Lightweight champion Khabib Nurmagomedov trains, surrounded by an expanded team that includes his father and lifelong coach. UFC 242 Embedded is an all-access, behind-the-scenes video blog leading up to the lightweight unification bout taking place Saturday, September 7th at a special time of 2 pm ET/11 am PT. Order the Pay-Per-View at ESPNPlus.com/PPV
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Technique or strength? Which one is more important? This is a big debate that goes on in Brazilian Jiu-jitsu where people will tout technique as KING and that strength doesn’t matter. Where others, like myself, encourage the development of strength and athleticism in the body to improve their BJJ.
In this video I talk about the myth or misconception that is spread through Brazilian Jiu-jitsu that strength doesn’t matter. I do my best to dispel what I believe are hindering ideas.
This comes as a question from our friend Matthew who isn’t training yet. And while I do answer the question I try to use it as an opportunity to encourage all of you to keep your body healthy and strong. Don’t ignore your physical being for technique training only.
If you’re body is weak, broken or in bad shape. All the Brazilian Jiujitsu training isn’t going to be helpful.
Hope you enjoyed the video and thanks for watching!
-Chewy
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Black-Belt/Adult/Male/Open-Class- Quarterfinal
Black-Belt/Adult/Male/Open-Class – Quarterfinal
Today’s technique question comes from Jesse who wants a high percentage Honeyhole Entry for Brazilian Jiu-jitsu. In this video I show an entry from Half Guard. Now Honeyhole goes by other names like sankaku, saddle, etc. It’s a great position for setting up heel hooks, kneebars, straight ankles, slicers and all sorts of leg locks.
Even before I started playing much with leg locks in BJJ I liked the position. It has a ton of submission options from it and does a good job of protecting your legs against their attacks.
For instance with a position like 50/50 in Brazilian Jiu-jitsu. Both people have the ability to attack with a submission. With the honeyhole position it’s much more difficult. It’s not to say that there aren’t things you can do. But it’ just more difficult.
In this video I show my favorite and one of the more high percentage entries I started using early on. The best part about this technique is that it works off of someone doing the right thing inside of half guard.
So thanks again for the quesiton Jesse! Hope the video is useful. And if you’re looking for an entry into the position I hope this gets your brain thinking.
Thanks for watching!
-Chewy
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Today’s question comes from out friend who is a Purple Belt in BJJ and he said he is overwhelmed with the amount of options he has available to him. He’s also worried about the fact that because Brazilian Jiu-jitsu is evolving so fast. If he picks a technique or position to focus on it will become obsolete.
In this video I share a few ideas. The 1st being that this is a real problem for higher belts. In the beginning when we are White Belts in Brazilian Jiu-jitsu. There’s just so much that things can be overwhelming because we are so inexperienced and can’t use any of it.
But as we progress and improve to the point of Purple Belt, or even Brown and Black Belt in some cases, we are then faced with a new problem.
Brazilian Jiu jitsu is still overwhelming but not because our skill isn’t good. But instead, because are so fundamentally strong we have endless options available to us! We literally can use all of it! And that’s the focus of todays’ question.
I answer this question some helpful ideas that I hope will help you if you’re in a similar situation.
Thanks for watching!
-Chewy
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Recently I competed at the IBJJF 2019 Summer Chicago Open tournament. During this BJJ competition I was able to hit several of the techniques I teach through my Youtube videos and in my gym.
During the highlight video you’ll see a mixture of guard passing, top pressure and takedowns where I was able to win triple gold at the BJJ tournament. The medals were 1 gold in my weight class (gi) then gold in my weight class (no gi) and I won the open class (no gi).
These matches took place in the Masters 1 division.
If you’re not familiar with what Masters divisions are in Brazilian Jiujitsu. They’re divisions for us “old” guys. Haha.
Truth be told I still compete against younger guys in various tournaments but I prefer the shorter match times of 6 minutes. This match duration allows me to play aggressively without worrying about running out of steam.
Enjoy the video and I just want to say thanks again to all of you who showed your support during the competition.
Oh and it was great meeting many of you who were there!
Thanks for watching!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.