Brasileiro 2019

Fights from the 2019 Brazilian National Jiu-Jitsu Championship located at the Ginásio Poliesportivo José Corrêa in São Paulo, Brasil.

Order of fights located @ bjjcompsystem.com

In today’s video I got a question from our friend who is a thin guy and is wanting to become a bigger stronger person for grappling.

Currently he’s lifting and doing Brazilian Jiu-jitsu and he’s curious if I have any tips on getting bigger and stronger.

In this video I share some really simple tips to get bigger and stronger from my experience.

The first idea I share is about adopting the eating habits of a bigger person. This may sound simple or maybe unimportant.

But in most cases I see that smaller people have trouble gaining weight in large part because they aren’t eating very much. So the 1st thing is to add more good food to the mix.

The second tip I share is to adopt the mindset of a bigger guy who lifts. In the video I share a story about one of my Brazilian Jiu-jitsu students who came in in the 130s and is now around 160s.

And he adopted the mindset of a meathead after becoming friends with one of the Brown Belts in the gym.

Finally he was curious if Brazilian Jiujitsu would hurt his weight training and weight gain. And I end the video with sharing tips on how to avoid a situation where BJJ negatively affects your weight training.

If you’re in a similar situation then I hope this video is helpful!
-Chewy
—————–
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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Brasileiro 2019

Fights from the 2019 Brazilian National Jiu-Jitsu Championship located at the Ginásio Poliesportivo José Corrêa in São Paulo, Brasil.

Order of fights located @ bjjcompsystem.com

Black-Belt/Adult/Male/Open-Class – Final

Francisco Itturalde, better known as “Sinistro” in the BJJ world is one of the most well known competitors from South America. Having started at the early age of 13, Sinistro was introduced to the art by his uncle and brothers who are also active black belt competitors.

With various titles including world champion (3x), Pan American champion (3x), Abu Dhabi world pro cup champion, and many more, Sinistro has both the skills and the teaching ability to help you in your jiujitsu!

In this instructional set, Sinistro shares techniques that aren’t often taught in a basic class but are essential in todays modern jiujitsu. These teachings focus on open guard and back attacks.

Chapter list:

1 Intro

OPEN GUARD

2 Making grips
3 DLR RDLR mantra
4 DLR Lasso spider mantra
5 Sit up guard sweeps
6 Half bolo from DLR
7 RDLR to shin to shin sweep
8 RDLR roll over inverted sweep
9 Open guard armbar

BACK ATTACKS

10 Bow & arrow
11 The switch grip
12 Arm isolation easy choke
13 Bow & arrow armbar
14 Kimura trap to armbar
15 Ezekiel from the back
16 Outro

Languages: English, Spanish, Japanese

Available here on DVD or Blu Ray
El Arte Suave: Modern Jiu-Jitsu DVD by Francisco Sinistro Iturralde

Available here On Demand
El Arte Suave: Modern Jiu-Jitsu by Francisco Sinistro Iturralde (On Demand)

Available here in the App store
http://www.budovideos.com/itunes

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18107 Mt. Washington St.
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Francisco Itturalde, better known as “Sinistro” in the BJJ world is one of the most well known competitors from South America. Having started at the early age of 13, Sinistro was introduced to the art by his uncle and brothers who are also active black belt competitors.

With various titles including world champion (3x), Pan American champion (3x), Abu Dhabi world pro cup champion, and many more, Sinistro has both the skills and the teaching ability to help you in your jiujitsu!

In this instructional set, Sinistro shares key techniques that you must have under your belt. These foundational techniques focus on attacks and sweeps from the guard and passing the guard.

Chapter list:

1 Intro

BASIC GUARD

2 Grips & guard pulling
3 Breaking posture
4 Cross sleeve control attacks
5 Cross sleeve control brabo
6 Armbar from stack defense
7 Monoplata variations from stall
8 Lasso sweep from knees
9 Lasso sweep from standing
10 Inverted rollover with lasso

POSTURE & GUARD PASSING

11 Basic posture & guard opening
12 Around the corner pass
13 Leg shield stack pass
14 Leg smash pass from lasso
15 Chiropractor position
16 Ecuadorian necktie
17 Outro

Availialbe here on DVD or Blu Ray
El Arte Suave: Basic Jiu-Jitsu DVD by Francisco Sinistro Iturralde

Available here On Demand
El Arte Suave: Basic Jiu-Jitsu by Francisco Sinistro Iturralde (On Demand)

Available here in the app store
https://www.budovideos.com/itunes

Languages: English, Spanish, Japanese

PLEASE SUPPORT THIS CHANNEL
====================
Shop: http://www.BudoVideos.com
Download our free BJJ App
https://itunes.apple.com/us/app/budovideos/id1060320515?mt=8

And follow Budo Jake
https://www.youtube.com/channel/UCN4NxPtS9gVj76mNBc49wlA

CONNECT WITH US
====================
Website: http://www.BudoVideos.com
Facebook: http://www.facebook.com/budo4life
twitter: http://www.twitter.com/budovideos
Instagram: http://www.instagram.com/budojake
Instagram: http://www.instagram.com/budodave

Budovideos.com
18107 Mt. Washington St.
Fountain Valley CA 92708

Black-Belt/Adult/Female/Light-Feather – Final

I got asked about how to become more creative with BJJ. This question comes from our friend who is doing really well.

Things are moving along in a good way. His techniques are working just fine. But he wants to adapt things to create his own style like he sees others doing.

In this video I’ll talk about a rather uncreative way that creativity comes about in your Brazilian Jiu-jitsu game.

And it starts with the idea that techniques spread like infectious diseases.
For example.

I got thrown this Saturday. And not just with any throw. . .It was a beautiful throw.

It came at the hands of my buddy Dru ( a brown belt) who was in town this weekend.

He’s from south Florida and trained with Cyborg. And the throw he hit me with he learned that from Cyborg. Cyborg taught him this throw both by instruction and hitting him with it during rolling.

Now when he threw me in front of all of my students, did I get mad? Nah I actually laughed told him it was a “pretty” throw and kept rolling.

And then after we got done rolling I had him show me the technique so that I can drill it!

This is how techniques spread. From one person to the next like an infection or disease.

Each infected person making the technique their own.

Now with any disease after it gets cured or treated. It begins to adapt, right?

The same happens in Brazilian Jiujitsu. As you add new techniques to the mix. Your training partners will adapt to stop your moves and submissions. And then you’ll be forced to adapt them to new situations.

This adapting is a point where creativity often comes back in. Not by sheer creativity but from necessity.

I hope you enjoyed the ramble!
-Chewy

—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

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http://www.Facebook.com/Chewjitsu

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Black-Belt/Adult/Female/Rooster – Final

Black-Belt/Adult/Male/Heavy – Final

Do you struggle finishing Kimura’s against Big Strong People? This is the BJJ technique question for today.

In the question our friend says when he is training Brazilian Jiu-jitsu he is able to secure the Kimura grip (double wrist lock) against his training partners. But once he does, he is unable to finish it.

The strong person just powers out of the shoulder lock.

In this video I show some details about the Kimura that I think would be helpful from top or bottom position. It’s a mistake a lot of my newer grapplers make when performing many armlocks and submissions in BJJ.

Before we continue, understand that if you’re like 100lbs and your partner is 300lbs. The Kimura is probably not going to be your “go-to” submission. It’s just not the best idea for someone that much bigger than you.

But you can still Kimura a larger person. I’ve been able to finish it against some very large guys. Sometimes 60-100lbs heavier than me.

One reason for my ability to finish the lock is the detail of using the whole body I show in this video.

I hope the video is helpful with your ability to finish the Kimura submission in Brazilian Jiujitsu. Whether you’re rolling or in a BJJ competition or tournament.

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

Behind the Scenes Video and Podcast Extras: http://www.patreon.com/thechewjitsupodcast

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Black-Belt/Adult/Male/Open-Class – Final