Neste video eu falo sobre como aquecer antes dos campeonatos.
Tenho notado que as pessoas não sabem fazer algumas coisas que são básicas na vida de um atleta de alto rendimento.
Por isso, resolvi explicar esses mínimos detalhes que podem fazer muita diferença na carreira de quem esta começando agora.

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The culture in BJJ has a lot of people who use marijuana/cannabis/weed regularly as something that helps open up their creativity during training or relax them at night. In today’s video I got a question from our friend who has friends who say that smoking marijuana before training opens up their game and always them to be more creative. And he’s curious what my experiences with it and Brazilian Jiu-jitsu are.

I preface this whole video with the fact that I don’t smoke regularly. I’ve done it a few times and don’t dislike or like it a ton. I’m just neutral with it. And if you’re an adult, you can do whatever you want to do, and you should have the right to. That’s why this is an opinion and not some hard stance.

But in the video I do share some possible apprehensions I would have if you decide to smoke for creativity purposes. I have these same apprehensions towards alcohol, caffeine and other psychoactive drugs that we consume on a regular basis.

I know that many people have strong feelings for or against weed. That’s fine, I don’t. Just sharing my opinion on the idea as asked by a viewer.

Thanks for watching!
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Black-Belt/Adult/Male/Super-Heavy – Semifinal

Black-Belt/Adult/Male/Ultra-Heavy – Quarterfinal

Triangle Chokes are one of the most effective submissions from the bottom positions and can be a huge problem for any top player or guard passer. In today’s video we have a question regarding just that situation. Our friend Nick who is a wrestler type who is coming into BJJ is getting caught in triangle chokes left and right and he’s wondering if I have any tips on dealing with the situation.

In this video I share tips on both a triangle choke defense and how to defend it. I used to struggle with the same problem as a wrestler who would get caught in triangle chokes while passing guard. I also show how I corrected the issue.

I also share how I like to look at the triangle as a position which has multiple stages. I consider 3 stages of triangles to be a starting point which I explain in the video.

From there I talk about some tips to escape the triangle in stage 1, or a loosely locked triangle. I’ll work on escapes for the future if in a deeper position.

Hope you enjoy the video and thanks for watching!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Black-Belt/Adult/Male/Medium-Heavy – Elimination

Black-Belt/Adult/Male/Lightweight – Eliminator

Black-Belt/Adult/Male/Light – Eliminator

Black-Belt/Adult/Male/Super-Heavy – Quarterfinal