If your legs are on the shorter and thicker side then it can be difficult to finish the traditional triangle choke. Here are 7 ways to use or finish the triangle choke with short, fat legs!

Rob Biernacki breaks down the rear triangle choke (aka Ura Sankaku). This is from the back attacks module that will be available for free on the Grapplearts BJJ Master App – download that free at https://www.grapplearts.com/masterapp

Here is the 101 on the triangle choke and how to make it tighter.It also includes a stacking defense (sweep).