Professor Jean Vandesteen visits us again and shares a nice choke setup from knee on belly.
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Professor Jean Vandesteen visits us again and shares a nice choke setup from knee on belly.
Professor Jean joins us again for slick setup for the Brabo Choke in half guard.
http://gallerr.com
Grandmaster Relson Gracie talks about the rules of current BJJ championships, about his health thanks to training and good nutrition. He recalls the stress placed by Helio on repeating positions, and teaches us a defense against the knee on belly moving to an armbar.
Watch also http://goo.gl/Ixayg3
Check out the counter pictures at http://goo.gl/dZwR0d
This week we have a guest instructor from Relson Gracie Leblon.
Professor Jean Vandesteen shows a sneaky but very effective choke from
the guard position.
Music: “Tafi Maradi no voice” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/