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Ronaldo Jr VS Felipe Silva / Pan Championship 2020

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ADULT / MALE / BLACK-BELT / MIDDLE – QUARTERFINAL

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Gustavo Batista VS Nisar Loynab / Pan Championship 2020

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ADULT / MALE / BLACK-BELT / HEAVY – QUARTERFINAL

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Dominique Bell VS Rafael Vasconcelos / Pan Championship 2020

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ADULT / MALE / BLACK-BELL / HEAVY – QUARTERFINAL

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Matheus Gabriel VS Kennedy Maciel / Pan Championship 2020

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ADULT / MALE / BLACK-BELT / FEATHER – QUARTERFINAL

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Quando tem um intervalo grande entre duas lutas, devo aquecer de novo?

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Analise as variáveis e adote uma estratégia

Ousssss

Aprenda a fazer meia guarda com Mahamed Aly: http://mahamedaly.com.br/manualdameia

APRENDA A FAZER GUARDA DE LAPELA:
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Aprenda tudo que você precisa para evoluir até 2x mais rápido no jiu jitsu: http://semanadojiujitsu.com.br

Conheça o meu Guia de Quedas para JIU JITSU: https://mahamedaly.com.br/guiadequedas

Entrem no Canal do Telegram: https://t.me/MotivacionAly2020

Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST

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Arm Drag to Sit Out Single Leg Take Down, Arm Drag to BACK TAKE vs Quad Pod by Marcelo Garcia

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Horlando Monteiro VS Mikey Musumeci Jr. / Pan Championship 2020

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Here is the HD version with commentary of Horlando Monteiro VS Mikey Musumeci Jr. match.
ADULT / MALE / BLACK-BELT / HEAVY – ELIMINATORY

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Johnatha Alves VS Bruno Valdivino (FloZone) / Pan Championship 2020

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Here is the HD version with commentary of Johnatha Alves VS Bruno Valdivino
ADULT / MALE / BLACK / LIGHT – ELIMINATOR

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Use isso na hora de avaliar a qualidade de um conteúdo online

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Tem muita coisa boa na internet, mas também tem muito conteúdo raso e ruim.

Procure saber mais sobre quem está te ensinando e não se limite apenas às vivências do seu professor…

Oussss

Aprenda a fazer meia guarda com Mahamed Aly: http://mahamedaly.com.br/manualdameia

APRENDA A FAZER GUARDA DE LAPELA:
https://mahamedaly.com.br/manualdalapela

Aprenda tudo que você precisa para evoluir até 2x mais rápido no jiu jitsu: http://semanadojiujitsu.com.br

Conheça o meu Guia de Quedas para JIU JITSU: https://mahamedaly.com.br/guiadequedas

Entrem no Canal do Telegram: https://t.me/MotivacionAly2020

Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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Gustavo Batista VS Max Gimenis (FLOZONE) / Pan Championship 2020

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ADULT / MALE / BLACK / OPEN CLASS – SEMIFINALS

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