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BRABO CHOKE – Fabio Gurgel

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Michael Langhi Spider Guard Sweep

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Learn the spider guard sweep from the best in the business. 3X World Champion Michael Langhi breaks down the minute details to getting the best out of your spider guard in this weeks Competition Tested Technique.

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GREAT TIP TO HELP ESCAPE KESA GATAME – Gordon Ryan

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LEG KICK SWEEP with COLLAR TIE – Marcelo Garcia

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ESCAPE CROSS BODY RIDE 2 Options – Gordon Ryan

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KNEE SLICE THROUGH CLOSED GUARD Jeff Glover

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HOW TO GET CHEST TO CHEST #1 Gordon Ryan

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Samuel Nagai v Jeffrey Cummings / Atlanta Fall Open No-Gi 2022

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ADULT / BLACK-BELT / MALE / LIGHT – FINAL

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FULL GUARD ARM TRIANGLE – Neil Melanson

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HIDING YOUR JAW FROM A CROSSFACE – Gordon Ryan

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Why It’s Never Too Late To Start Jiu Jitsu

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The following reasons are why it’s never too late to start Jiu Jitsu.

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OMOPLATA PENDULUM SWEEP – Thomas Lisboa

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SHOOT and RESHOOT – Marcelo Garcia

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OMOPLATA From CLOSED GUARD – Bernardo Faria

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