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Você treina na vespera do campeonato?

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Voces treinam na semana do campeonato? Neste video eu falo, um pouco, sobre esta questao de campeonatos e como se deve treinar nas vesperas do grande dia.
Acho que treinar demais pode ser ruim mas treinar de menos tambem eé perigoso!!!

Espero que gostem !!!
OSSSSS

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Defending The Pushing Motion by Priit Mihkelson

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Defending The Leg Drag by Priit Mihkelson

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Two Guard Passes That Go Directly to Armlock Submissions

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Two combinations linking a guard pass directly to an armlock submission, by Fabio Gurgel, 4 x BJJ World Champion, from https://www.grapplearts.com/pressure

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Submission Options from Side Control with the Gi | Jiu-Jitsu Submissions

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More Detailed Instruction on Patreon.com/KnightJiuJitsu

Ever since my side control submissions video a little while back, I have had lots of requests to do another one using the gi. Of course, with the gi, you have even more options for attacking. Here are some very useful, gi-specific submission options.

If you want to see even more submissions, check out my other video on Side Control Subs here: https://youtu.be/wVSLLFxix3g

Thank you and please like, subscribe and share!

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