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To view the entire IBJJF rule book, please visit link below.
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How to stop your opponent from removing your de la Riva guard hooks! By Rob Biernacki from https://www.grapplearts.com/DLR
This video I have visiting guest from Atos Andy Murasaki go through the Underhook De La Riva position in depth. It is a position a lot of top level fighters use to stop the knee cut pass and also set up Berimbolos, X Guard, and Deep Half. Please comment if you have questions, if you like the content follow on IG for smaller details and more frequent technique updates.
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AJ Agazarm talks upcoming MMA debit,
Watch full interview— https://www.youtube.com/watch?v=Gk-BNapXH-E
AJ Agazarm turns down idea of fighting Dillon Danis,
Watch full interview— https://youtu.be/nQ5aWqh52TA
Ffion Davies vs. Gezary Matuda title fight targeted for Polaris 9,
Ffion Davies vs. Gezary Matuda title fight targeted for Polaris 9
Lucas Barbosa enters IBJJF Heavyweight GP,
Police Body Cam footage reveals Police lied about Nick Diaz during 2018 arrest,
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In this video Rob Biernacki breaks down what a BJJ wedge is and how to use it for armlocks, chokes, leglocks and pin escapes. If this style of teaching appeals to you then check out https://www.grapplearts.com/the-bjj-formula/
And for a preview of an analytical breakdown of the modern leglock game watch this video on Youtube: https://www.youtube.com/watch?v=I_sY0rUAyP8