Aqui esta mais uma aula do treinamento Motivacionaly pra vocês! Nesta aula eu falo sobre a filosofia do ninguém se importa! Pensar assim, muitas vezes, me poupa de muito estresse, nervosismo e ansiedade no treinos e campeonatos de jiu jitsu. tendo em vista que se eu não estou preocupado com o que as pessoas vão achar de mim, eu consigo me concentrar muito mais no que eu tenho que fazer.

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Black-Belt/Adult/Male/Open-Class – Quarterfinal

Black-Belt/Adult/Male/Open-Class – Semifinal

Treinando com os atletas da Dream Art na primeira semana que fui la. Experiência incrível !!!

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Alê Mestrinho da Morumbi Academy ensina uma excelente passagem de guarda usando com lapela que evita a reposição de guarda do oponente.

Alê Mestrinho no Instagram
http://www.instagram.com/aleh23/

Morumbi Academy no Instagram
http://www.instagram.com/morumbiacademybr/

Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
http://www.iridiumlabs.com.br/

Siga o BJJCLUB nas redes sociais:
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http://www.facebook.com/bjjclubbrasil/

SUBSCRIBE, LIKE, COMMENT & SHARE

“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

—

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:

Instagram https://www.instagram.com/atosjiujitsuhq

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Twitter https://twitter.com/atosjiujitsuhq

Prof Galvao Instagram https://www.instagram.com/galvaobjj

Online Shop: https://shop.atosjiujitsuhq.com

Black-Belt/Adult/Male/Light-Feather – Semifinal

Black-Belt/Adult/Male/Medium-Heavy –

Uma dica para quem não aguenta mais ficar em casa sem treinar nessa quarentena é simplismente fazer os treinos de Cadeia… Tenho certeza que vai te desafiar muito fisica e mentalmente…

Ousssssss

Entrem no Canal do Telegram: https://t.me/MotivacionAly2020

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ALYBJJCAST

Gabriel Arges, tricampeao mundial de jiu-jitsu na faixa preta é o convidado de hoje! Aproveitem!!!

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ALYBJJCAST

Get some Awesome Grappling Tape: https://linktr.ee/kuzushilabs
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15% of Keenan’s Lapel Encyclopedia with code “bjjscout” here: https://bit.ly/lapeldvd
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Or my BTC address at 13Kkt4eAt9YxT9sXsjAHSgburwS7B4ZN4h

* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

notes:
https://www.kob.com/new-mexico-news/deputies-teen-wrestling-champ-stops-kidnapping-of-children/5686095/
https://twitter.com/MMAFightingSM
https://www.theguardian.com/sport/2020/mar/26/jon-jones-ufc-arrest-firearm-dwi-mma
https://youtu.be/J2VBRjkF5c8

Vocês me pediram para mostrar um pouquinho do treinamento motivacionaly para vocês então decidi mostrar pra vocês uma aula do nosso treinamento. Esta aula é uma aula básica sobre distribuição de peso que pouquíssimos professores vão te ensinar. Então eu espero que vocês gostem!!!

OSSSSS
Entrem no Canal do Telegram: https://t.me/MotivacionAly2020

Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST