HOW TO: Braulio and the kneebar using the foot on the biceps November 5, 2015 by Gary Berger Leave a Comment http://www.graciemagshop.com 3X world champion Braulio Estima is our Professor this week. He teaches a knnebar setup that uses the foot on the opponent’s biceps and a great deal of spinning. Pay attention and add it to your guard game. 103 1