This week we look at the heel hook submission, a very effective and dangerous foot lock. Dr. Michael Cantrell explains why it is so dangerous and how the positioning can change the damage caused.
Dr. Michael Cantrell is a Sports Medicine and Orthopedic Surgeon in Huntsville, AL.
10th Planet Jiu Jitsu Decatur Alabama
113 6th Ave NE
Decatur AL 35601
www.10thPlanetDecatur.com
www.twitter.com/10thPlanetAL
www.facebook.com/10thPlanetDecatur
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group
Join our Private Facebook Group