The hook sweep (also known as the butterfly sweep and/or sumi gaeshi) is the most important sweep in your arsenal against kneeling opponents. It consists of 5 basic steps…
1, Secure your grips (typically an overhook and an underhook)
2, Tuck the foot on your overhook side under your leg on the underhook side
3, Fall sideways onto your shoulder
4, Lift with your hooking leg (which is on the underhook side), and
5, Drive off your bottom leg for more power.

Typically you’re going to end up in side control or broken scarf hold position (aka kuzure kesa gatame) but sometimes you can also go directly to mount.

SECTIONS:

00:00 Solo Version
00:10 Partner Version – Front View
00:20 Partner Version – Back View

MORE TRAINING:

Check out the hit instructional ‘BJJ for Old F***s’ at https://www.grapplearts.com/oldguard. It’ll help you crush and dominate those younger, stronger, more athletic grapplers who currently ragdoll you on the mat like a grappling dummy!

Situational awareness can fail. It’s something we all obviously need to practice and prioritize, but for many reasons it can fail. So it’s crucial that we have the ability and technical training to get us to a safe position in dangerous conditions. This particular instance we are focused on in this video centers around how to get back to your feet safely at various levels of lateness in recognizing the threat of a standing aggressor.
•
Anya and I explore three different ways to safely and technical stand up versus a standing opponent. Each of these options work in sportive, as well as self defense environments with slight modifications. These are all able to be drilled with intensity, and safely should be for any hope of developing proficiency.
•
Big Thanks to Musa Visual Media, LLC for the awesome video work on this one!
https://bit.ly/2ZuqrSN
•
Follow me @knight_jiu_jitsu_ on Instagram
•
Eli Knight on Facebook
•
Awesome CBD Products with my discount titaninfusions.com For 20% Off use discount code: ELIKNIGHT20
•
Follow me on DTube: https://d.tube/#!/c/knightbjj
•
Follow me on Steemit: https://steempeak.com/@knightbjj

Free BJJ Courses at https://www.mmaleech.com/free-stuff/
Professor Gustavo Gasperin breaks down how Gordon Ryan swept the great Josh Barnett with a butterfly hook sweep.

Here’s how to make the single hook sweep work even if you’re in half butterfly guard and flat on your back! With Rob Biernacki and Stephan Kesting. Check out https://www.grapplearts.com/formula and https://www.grapplearts.com/leglocks to see some of the in-depth instructionals that we have produced together!

BJJ Basics: Butterfly Guard – Hook Sweep

BUTTERFLY SWEEP BJJ

A favourite SWEEP from the BUTTERFLY GUARD; the key to successfully getting the top position is not to let go of your grips on your opponent. By holding on you create enough leverage to get yourself over your left shoulder and into side control and carry on the fight from there.

Carl Fisher is a black belt in Brazilian Jiu Jitsu and is the chief instructor at Checkmat Wimbledon in London. Carl has been involved in martial arts for over 25 years and holds Dan grades in Karate and Traditional Jiu Jitsu and also trains in Judo, Sambo and Thai Boxing. In addition, Carl has over 20 years experience on the front line in the Security industry and has had the pleasure of pressure testing his skills on a weekly basis in pubs and clubs up and down the UK.

For more info visit

www.checkmatwimbledon.co.uk

Thanks for watching, we hope you enjoyed it, please LIKE, SHARE and don’t forget to SUBSCRIBE to WOMATELEVISION for more great videos each week!!

You can also FIND, FOLLOW and SUBSCRIBE to a huge World of Martial Arts Television here;

Main site – http://www.woma.tv
Daily news – http://news.woma.tv
Facebook – https://www.facebook.com/www.woma.tv
Twitter – https://twitter.com/Willwitter
Instagram – https://www.instagram.com/worldofmartialartstelevision
Official WoMA.tv Merchandise – https://goo.gl/THVI4S

Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.
Professor Gustavo Gasperin teaches how to pass the Butterfly Guard using the Knee Slice pass and some other options depending on how early or late you are.

Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.
Professor Gustavo Gasperin teaches some sweep options and transitions from the butterfly guard.

Here’s a nice little Cyclical Flow Drill using four different open guard sweeps (double ankle sweep – overhead sweep – sickle sweep – hook sweep). These all flow together seamlessly…enjoy and Happy Training!

SPONSORS!
http://www.combatskin.com
http://www.jiujitsusavedmylife.org
http://www.jiujitsutimes.com

Go to http://bjjlibrary.com/ for more online training videos by Saulo Ribeiro and Xande Ribeiro including the Jiu Jitsu University Book in video.

Also, get access to exclusive seminras from Clark Gracie, Fernando Terere, Leandro Lo, Rafael Lovato Jr, and MORE!
Come train BJJ in San Diego and stay at the BJJ Hostel: http://bjjhostel.com
Tape Armor Finger Tape for BJJ: http://tapeyourfingers.com