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Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT analyze the dreaded position and give safety tips to avoid potential injuries.

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Professor Gustavo Gasperin and Doctor Mike Piekarski break down the kinematics of the Kneebar submission.
This is the 3rd of a 5 video series explaining anatomically how Leglock submissions work.
We are covering the Straight Ankle Lock, Toehold, Kneebar, Knee Reaping, and Heel Hook.
Make sure to watch all episodes!

Here are 20 entries to the inside sankaku position for no-gi jiu-jitsu and submission grappling. The inside sankaku (inside triangle) position is perhaps the best position for finishing one of the most powerful submissions in all of grappling, the inside or “inverted” heel hook. Thank you very much to John Sanchez for helping with this video as well as my training partners at Veneration BJJ and 360 BJJ for putting me in positions everyday that force me to create new strategies. Also, a special thanks to my Brazilian jiu-jitsu professor, Dave Rosenmarkle as well as my other instructor, Scott Huston. I would also like to point out that while I have independently discovered potentially unique ways of achieving this position through empirical research, my approach to achieving (and even inspiration to achieve) this position is directly influenced by the groundbreaking work of the Renzo Gracie Academy, including Eddie Cummings, Garry Tonon, Gordon Ryan, and of course, John Danaher. Without the priceless knowledge they’ve given us through their matches, tutorials, and interviews, it is likely that few, if any of us in the jiu-jitsu community, would be attacking the lower body with as much technical proficiency, and for that, we all owe them a tremendous debt of gratitude.

For martial arts training in Kenosha, WI, visit:
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http://www.10thPlanetDecatur.com

Brandon Mccaghren of 10th Planet Decatur demonstrates a transition from the Deep Half Guard into the Double Outside Ashi (DOA) leg entanglement position.

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

http://www.10thPlanetDecatur.com

This week we look at the heel hook submission, a very effective and dangerous foot lock. Dr. Michael Cantrell explains why it is so dangerous and how the positioning can change the damage caused.

Dr. Michael Cantrell is a Sports Medicine and Orthopedic Surgeon in Huntsville, AL.

10th Planet Jiu Jitsu Decatur Alabama
113 6th Ave NE
Decatur AL 35601

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Breakdown of leg leck specialist Eddie Cummings by Alberto Serrano from Jiu Jitsu Virus.
I hope you like it
“Severe Tire Damage” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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Eddie shows Budo Jake how he goes about finishing the heelhook.

Eddie will be competing in the upcoming EBI 3 coming March 22nd.

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Use with extreme caution, only in an appropriate gym setting with supervision from a qualified BJJ instructor, particularly when applying leg locks for the first time.

Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

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Revolution BJJ
2125 Staples Mill Road
Richmond VA 23230
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Imanari conducted a leg lock seminar in Seoul, Korea and taught his famous rolling heel hook.

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If you’re stuck in the mount, this unorthodox escape can come in extremely handy. Like the Goathook, flexibility is a must when performing this escape. Use with extreme caution, only in an appropriate gym setting with supervision from a qualified BJJ instructor, particularly when applying leg locks for the first time.

Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

Facebook: http://www.facebook.com/revolutionbjj

Revolution BJJ
2125 Staples Mill Road
Richmond VA 23230
(804) 657-7461

Eddie Bravo rolling at 10th Planet Jiu Jitsu in Burbank, CA.

Side Control – Top Half Guard – Topside Lockdown – Vaporizer

July 2012 at 10th Planet Jiu Jitsu in Burbank, CA.
Gracie Worlds 2012 Prep Week

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

http://www.10thPlanetDecatur.com
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Please watch in 720p HD
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Sound Track – Tomoyasu Hotei. Battle Without Honor Or Humanity
Special thanks to Stuart Cooper and his great videos of Rousimar Palhares
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