Heel hooks are hot these days… especially with the highly-anticipated ADCC World Championships just around the corner! Check out the video below to see multiple-time ADCC and World Champion Andre Galvao show a super smooth heel hook entry from top position of open guard, plus two options when your opponent spins!

Train Smarter. Study More.

Check out the full instructional video at the Atos Online Academy!

|| AtosBJJOnline.com ||

See Gordon Ryan face Mahamed Aly in the 2017 ADCC Championship in Espoo, Finland.

Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f

Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9

Follow FloGrappling
Facebook: https://www.facebook.com/FloGrappling/
Twitter: https://twitter.com/flograppling
Instagram: https://www.instagram.com/flograppling/

Part of the new basics of leg locks. Gotta have this material for today’s no gi game.

Very simple entry. Hope it helps you.

www.nogihelper.com

The 411 (also called the ‘Honeyhole’, the ‘Saddle’ and the ‘Inside Sankaku’) is the most powerful position in leglocking. Here’s a clip from https://www.grapplearts.com/modern with BJJ black belt Matt Kwan showing how to defend and escape it!

Knowing how to defend, escape, and counter the heel hook leglock attack is super important. In this excerpt from https://www.grapplearts.com/modern BJJ black belts Matt Kwan and Rob Biernacki show how the berimbolo can be applied to defend and even counterattack the heel hook when your opponent has you in ‘ashi garami’, the most common and popular entanglement for leglocks. The berimbolo isn’t just a guard attack – it can be used to escape many different situations in both gi and no gi grappling.

Want more Matrix or Contact us?? Follow us on Social media at the links below!

website: www.matrix-bjj.de
Facebook: https://www.facebook.com/BJJKaiserslautern/
Instagram: https://www.instagram.com/matrixjiujitsu/

Go behind the scenes for the biggest event in jiu-jitsu and see how it all went down! Featuring Tex Johnson, Dante Leon, Kaynan Duarte, Craig Jones and more!

Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f

Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9

Follow FloGrappling
Facebook: https://www.facebook.com/FloGrappling/
Twitter: https://twitter.com/flograppling
Instagram: https://www.instagram.com/flograppling/

Craig Jones and Richie Martinez battled for 3rd place in the 185lb tournament at KASAI Pro 2.

Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f

Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9

Follow FloGrappling
Facebook: https://www.facebook.com/FloGrappling/
Twitter: https://twitter.com/flograppling
Instagram: https://www.instagram.com/flograppling/

5 Matches. 5 Submissions. Get a look at all of Nicky Ryan’s best moments from the ADCC West Coast Trials right here.

Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f

Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9

Follow FloGrappling
Facebook: https://www.facebook.com/FloGrappling/
Twitter: https://twitter.com/flograppling
Instagram: https://www.instagram.com/flograppling/

? Welcome to Bjj World!
?? Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
? Follow us on Instagram: https://www.instagram.com/bjjworldtv
? Official BJJ World Merch— https://teespring.com/stores/bjj-world-store
? Need Highlight videos/Promotions? ➡️ BJJWORLDTV@gmail.com
? Our Patreon page: https://www.patreon.com/BJJWorld

Learn more amazing techniques from The Grapplers Guide
(Use Discount code “CRAIGJONES”– https://grapplersguide.com/hh-defense/

Follow The Grapplers Guide– https://www.instagram.com/the_grapplers_guide/

Follow Craig Jones– https://www.instagram.com/craigjonesbjj/

Get some merchandise!— https://teespring.com/stores/bjj-world-store

Time to learn some Jiu Jitsu! We are back to bring you this week’s Technique Thursday! This week, we have the man Craig Jones demonstrates some heel hook escapes. What are your thoughts on this weeks technique & who would you like to see next on Technique Thursday? Let us know in the comments below!

?? Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
? Instagram: https:/www.instagram.com/BJJWorldTV/
? Official BJJ World Merch— https://teespring.com/stores/bjj-world-store
? Music By Julian Avila- https://soundcloud.com/julian_avila/tracks

This is a breakdown on how I go about dealing with the shin on shin position before continuing on to guard Passing. A lot of people make the mistake of trying to force the knee cut pass when it’s not available and get put in X-Guard, single leg X, or even heel hooked. It’s important to drive your knee to the opposite side and focus on getting rid of the shin first. Let me know if you have any questions dealing with this position.
———————————————————
IG: @JonThomasBJJ
Sponsor: VitalGear Kimonos

Please Like, Subscribe & Share. Also Check Out More Detailed Instruction on Patreon.com/KnightJiuJitsu
. . .

The whizzer is extremely useful in all of grappling if used appropriately, and this variation using the shin can be very powerful. You typically see this used in wrestling, defending a single leg takedown. It is useful for the same reason in Jiu-Jitsu, as well as it’s applicability from butterfly guard.
. . .

Here are a couple of examples of what can come out of the shin whizzer from butterfly guard, leading to a couple of arm attacks, leg attacks and a sweep.

Thanks for watching!

Please follow me on Instagram: @knight_jiu_jitsu_

Our five favorite submissions from Fight2Win 92.

Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f

Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9

Follow FloGrappling
Facebook: https://www.facebook.com/FloGrappling/
Twitter: https://twitter.com/flograppling
Instagram: https://www.instagram.com/flograppling/