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How to shut down and pass the Single Leg X Guard even if he’s trying to leglock you and take your opponent’s back. By Stephan Kesting, from https://www.grapplearts.com/rollingbacktakes
If you’re caught in a fully applied heel hook you should tap, but IF you catch it early, hide your heel, and strip the grip off your foot you can hit him with a sweet rolling backtake and choke him out! From Rolling Backtakes for Everyone, available at https://www.grapplearts.com/rollingbacktakes
Countering heel hook escapes, from Cutting Edge Leglocks https://www.grapplearts.com/cutting-edge-leglocks. The 411 position (aka the saddle, the cross ashi, and the honey hole) with the inside heel hook is one of the most powerful leglock attacks in no gi grappling, but unfortunately, as it’s become more popular people are getting better at defending it. Here are 3 competition-proven ways to shut down that escape and finish your opponent no matter how he tries to squirm out of your submission!
0:00 – Counter Number 1, the Rolling Dig
07:05 – Counter Number 2, Inverting to Backside 50/50
11:56 – Counter Number 3, Connecting to the Hip
The 411 leglock position (aka the Saddle and/or the Honeyhole) is one of the WORST positions you can get caught in. Here Rob Biernacki (from https://www.grapplearts.com/leglocks) shows you how to systematically, methodically, and safely escape this position without getting caught in the devastating reverse heel hook submission.
Knowing how to defend, escape, and counter the heel hook leglock attack is super important. In this excerpt from https://www.grapplearts.com/modern BJJ black belts Matt Kwan and Rob Biernacki show how the berimbolo can be applied to defend and even counterattack the heel hook when your opponent has you in ‘ashi garami’, the most common and popular entanglement for leglocks. The berimbolo isn’t just a guard attack – it can be used to escape many different situations in both gi and no gi grappling.
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ZombieProofBJJ NoGi Technique: Having problems getting smashed while attacking inside sankaku or 411? Try this counter out ☠️ Check out www.supernaturalsurvivalgear.com ? … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored By @SupernaturalSurvivalGear? @vvvfightco? & @northsouthjiujitsu??
Tags: How to escape inside sankaku, how to finish 411 heel hook while crushed, how to do a heel hook, jiujitsu leg locks, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, Knee bar position, heel hook counter
Tap That Subscribe Button ??
ZombieProofBJJ NoGi Technique: Having problems getting smashed while attacking inside sankaku or 411? Try this counter out ☠️ Check out www.supernaturalsurvivalgear.com ? … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored By @SupernaturalSurvivalGear? @vvvfightco? & @northsouthjiujitsu??
Tags: How to escape inside sankaku, how to finish 411 heel hook while crushed, how to do a heel hook, jiujitsu leg locks, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, Knee bar position, heel hook counter