Tag: heavy bag drills

The 'Head Mount' – A Secret Position to Pin a Squirmy Opponent Flat on his Back

August 4, 2019 by Gary Berger Leave a Comment

This video describes what I call the ‘Head Mount’ which is a great way to deal with a squiry, flexible opponent who is forever trying to put you back in his guard. Also go to https://www.grapplearts.com/book to grab my free guide to learning BJJ fast. It’s already helped more than 100,000 people and it can help you too!

Good luck with your training!
Stephan Kesting

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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A Guard Passing Drill You Can Do At Home on a Heavy Bag

July 27, 2019 by Gary Berger Leave a Comment

Here’s how to train the kickpass (aka X pass) at home on a heavy bag. (shown in the first few seconds of this video). Grab my free guide to learning BJJ fast at https://www.grapplearts.com/book. It has already helped more than 100,000 people and it can help you too!

Good luck with your training!
Stephan Kesting

Guard Passing Solo Drill on a Heavy Bag

June 25, 2019 by Gary Berger Leave a Comment

You can use a heavy bag to drill your BJJ movements! In this video you’ll learn how to perfect a powerful guard pass. Grab my free guide to learning BJJ fast at https://www.grapplearts.com/book