In this clip coach Zahabi talks about nutrition for staying lean and in shape. He references the book “living lean” by Mike Dolce and shares his personal nutrition routine and favorite meals and also how to make a delicious healthy ice cream to help eliminate the sweet tooth!

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.