Alder Hampel, 10th Planet Jiu Jitsu Brown Belt and Van Nuys Head Instructor teaches a seminar at Webster’s Karate and 10th Planet Jiu Jitsu in Decatur, AL.

This technique is from the Dogfight position and is used as a sweep. It is a combination of 2 sweeps called the Twist Back and the Plan B.

10th Planet Jiu Jitsu Decatur Alabama (inside Webster’s Karate)
113 6th Ave NE
Decatur AL 35601

10th Planet Jiu Jitsu Decatur Alabama:
http://www.10thplanetdecatur.com
http://www.facebook.com/10thplanetdecatur
http://www.YouTube.com/TenthPlanetDecatur

Alder Hampel, 10th Planet Jiu Jitsu Brown Belt and Instructor at the Van Nuys location, teaches a seminar at Webster’s Karate and 10th Planet Jiu Jitsu in Decatur, AL.

This technique takes you from the bottom of the mount position into quarter guard, then deep half guard, and finally into a sweep.

10th Planet Jiu Jitsu Decatur Alabama (inside Webster’s Karate)
113 6th Ave NE
Decatur AL 35601

10th Planet Jiu Jitsu Decatur Alabama:
http://www.10thplanetdecatur.com
http://www.facebook.com/10thplanetdecatur
http://www.YouTube.com/TenthPlanetDecatur